Podcast Episodes
Back to SearchChanging Your Relationship With Email and Phones
Season 6 Episode 17
Sometimes you just need a little extra inspiration to remind you how to draw the right boundaries and make sure you relationship with work remains h…
3 years, 10 months ago
Lessons in Mental Health and Leadership from History
Season 6 Episode 16
Mental health seems to be all the rage in the corporate world today. But the reality is that great leaders, great creatives, and great innovators thr…
3 years, 10 months ago
Why We Need to Understand Our Emotions Around Money
Season 6 Episode 15
Even if you don’t suffer from more generalized anxiety, money is something that causes almost everyone some stress and strain. Buffie Purselle, an en…
3 years, 11 months ago
Acceptance and Commitment Therapy (And Work)
Season 6 Episode 14
A lot of us still think of mental struggles as something to push through. Or we think we need to “cure” ourselves from anxiety and that will be that.…
3 years, 11 months ago
Why Managing Is the Hardest Job She’s Ever Had
Season 6 Episode 13
Building a positive, mentally healthy workplace isn’t a one-time feat. It requires work day in and day out - which makes managing an even harder job …
3 years, 11 months ago
Bonobos Cofounder on the Highs of Success and Lows of Mental Struggle
Season 6 Episode 12
Andy Dunn is the cofounder of Bonobos, a innovative retail company he helped start out of business school in 2007. And while the company reached incr…
3 years, 11 months ago
Managing Anxiety When the World Feels like a Scary Place
Season 6 Episode 11
For many of us, anxiety is about the day to day - whether that’s from social interaction, managing all of our work, or a more serious disorder we mig…
4 years ago
Imposter Syndrome, Work, and Mental Health
Season 6 Episode 10
So many of us experience imposter syndrome - the idea that you feel like a fraud in your job; that you’re faking it until you make it and that any mi…
4 years ago
Miss America on the Suffering We Can’t Always See
So many people struggle with mental health issues in part because, unlike many physical ailments, you can’t always know that someone is suffering, or…
4 years ago
Racial Trauma and Work: “I Hear From Broken-Hearted Women Several Times a Day”
Season 6 Episode 8
Today’s guest is someone who experienced the racism in the corporate world. After years of constantly being triggered at work, she had enough, and wa…
4 years ago