Podcast Episodes
Back to SearchLinkedIn Live: How to Speak Up
Season 9
Speaking up is an essential skill in work and in leadership, but it can be scary and anxiety-inducing for many of us. This week, Morra Aarons-Mele sp…
2 years, 6 months ago
Leadership, Burnout, and Breakdowns (and Why Coaching Can Help)
Season 9 Episode 26
Everyone needs support at work, whether that comes in the form of coaching, therapy, some combination - or something else. In this episode we look at…
2 years, 6 months ago
Mood and Food: What You Need to Know About Gut and Mental Health
Season 9 Episode 25
While information about the connection between food, gut health, and our overall well-being has come into the spotlight in recent years, it can still…
2 years, 6 months ago
The Israel-Hamas War and Managing Grief
Season 9
It was an emotional and scary week for millions of people around the world following the horrific attacks in Israel and subsequent ramp up of war. In…
2 years, 6 months ago
20 Minutes a Week Devoted to Culture Building Can Improve Mental Health for Grocery and Retail Workers
Season 9 Episode 24
Anthony Sartori knows just how overlooked the mental health of retail workers can be. After finishing college in 2018, and seeing the plight of front…
2 years, 6 months ago
Mindfulness to Be A Better Colleague - and Stop Being Passive-Aggressive
Season 9 Episode 23
We bring ourselves to work - or to our Zoom calls - every day with the desire to be professional and to achieve. That often means trying to put whate…
2 years, 7 months ago
“He’s a Jerk Who Got Rich and Now He Hates Everybody”
Season 9 Episode 22
Gabe Howard had a successful tech career when, at the age of 26, he was diagnosed with bipolar disorder. To the outside world, many people thought it…
2 years, 7 months ago
"I Have Everything to Gain and Nothing to Lose, and I Have a Responsibility to Use My Voice"
Season 9 Episode 21
A huge part of breaking down stigma around mental health challenges at work is about being open and honest about our experiences. Mita Mallick is hea…
2 years, 7 months ago
“When I Was Diagnosed with PTSD I Was Treated Like Damaged Goods” (Part II)
Season 9 Episode 20
We continue the conversation with Dean Yates, a Tasmania-based mental health advocate, former journalist, and author of the book Line in the Sand.
2 years, 7 months ago
“I Wanted to Cover War Without Having Any Clue What War Was Like” (Part I)
Dean Yates was a foreign correspondent and worked for Reuters for decades until the traumatic events he witnessed took their toll. Over time, he real…
2 years, 7 months ago