Podcast Episodes
Back to SearchTrauma-Informed Leadership: Is it Right For You?
Season 9 Episode 46
In the quest to be a more empathetic and effective leader or manager, the lens of trauma-informed leadership might be helpful for you. It’s the idea …
2 years, 1 month ago
Accent Bias: How It Impacts You and Your Work
Season 9 Episode 45
Heather Hansen challenges the notion of "good" and "bad" English. Good communication is about getting the message across. She’s based in Singapore an…
2 years, 1 month ago
Are You Good at Embracing Uncertainty?
Season 9 Episode 44
Uncertainty and anxiety are highly linked in our brains: when we aren’t sure what will happen, we often go into planning, defensive mode, trying to c…
2 years, 2 months ago
Dan Harris: 10 Percent Happier, 10 Years Later
Season 9 Episode 43
We all have big moments that shift the course of our life - and our relationship with those moments also change over time. Dan Harris was a long time…
2 years, 2 months ago
Toxic Bosses, Mean Girls, and Trusting Yourself
Season 9 Episode 42
You know the feeling when you know that something is off with a relationship at work, but feel like you can’t speak up? Many of us have felt this fee…
2 years, 2 months ago
The Toll of Selling Your Business: Two Entrepreneurs Share Their Stories
Season 9 Episode 41
We put so much of ourselves and our identity into our work; that’s especially true for entrepreneurs. It can be hard to deal with the emotions of sel…
2 years, 2 months ago
Is Your Anxiety a Habit You Need to Break?
Season 9 Episode 40
For many of us, anxiety is a partner on our journey of life: it is always there. But a helpful reframe could also be the idea that anxiety is a habit…
2 years, 3 months ago
Former Head of Mental Health and Wellbeing at Google on Why Teams and Culture Matter
Season 9 Episode 39
How far have we come in terms of mental health at organizations, and how far do we still need to go? Kristin Maczko leads Strategic People Programs f…
2 years, 3 months ago
What You Still Don’t Understand About Imposter Syndrome
Season 9 Episode 38
Studies show that over 70 percent of us feel imposter syndrome at one time or another. But there’s a lot we still don’t know about the why, the how, …
2 years, 3 months ago
“I Have Always Cared a Lot What Other People Think of Me”
Season 9 Episode 37
Congressman Adam Smith spent years quietly struggling with both anxiety and physical pain, while serving the people of his state and the entire count…
2 years, 3 months ago