Podcast Episodes
Back to Search#097 - Dr. Terry Wahls: The Wahls Protocol, Mitochondrial Dysfunction, Neuromuscular Electrical Stimulation, Reversing Neurological Disorders, Healing The Myelin Sheath, And More!
Season 1 Episode 97
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/wahls 2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Gr…
5 years ago
#096 - Casey Means, MD (Levels): Continuous Glucose Monitors, Blood Sugar And Inflammation, Insulin Resistance, Metabolic Fitness, Healthy Blood Sugar Ranges, Diabetes Prevention, And More!
Season 1 Episode 96
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/levels Skip The (115,000 person!) Waitlist By Going To Melanieavalon.Com/LevelsCGM With The Coup…
5 years, 1 month ago
#095 - Jonathan Bailor: Body Weight Setpoint, Burning Calories, Food Quality, Obesity & Diabetes Epidemic, Brain Inflammation, Hormonal Dysregulation & Gut Dysbiosis, The SANE Solution, And More!
Season 1 Episode 95
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/setpoint 1:55 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThin…
5 years, 1 month ago
#094 - Marty Kendall: Big Fat Keto Lies, Energy Toxicity & Insulin Toxicity, Diabetes, Burning Fat In the Krebs Cycle, The Obesity Epidemic, Data Driven Fasting, Nutrient Density & Satiety, And More!
Season 1 Episode 94
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/ketolies 2:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook…
5 years, 1 month ago
#093 - Shawn Wells: Quality Supplements, Berberine, Resveratrol, CBD, NMN, New Biohacking Compounds, Polyphenols & Adaptogens, Whole Foods Vs. Supplementation, Ketogenic Diets & Fasting, And More!
Season 1 Episode 93
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/energyformula 2:00 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTh…
5 years, 1 month ago
#092 - Dr. Steven Gundry: The Energy Paradox, The Chronic Fatigue Cause, Mastering Your Mitochondria, Energy Generation, Prebiotics, Probiotics, & Postbiotics, Healing Leaky Gut, And More!
Season 1 Episode 92
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/energyparadox 2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Fac…
5 years, 2 months ago
#091 - Melanie Dale: Calm The H*ck Down, Managing Your Sanity, Raising Kids, Expectations Vs. Reality, Instilling Honesty And Integrity, Responsibility With Social Media, And More!
Season 1 Episode 91
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/parenting 2:30 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThi…
5 years, 2 months ago
#090 - Shawn Stevenson: Microbiome Mysteries, The Natural Human Diet, Food Sensitivities, Dietary Fat & Burning Body Fat, Environmental Toxins, Gut Dysbiosis, And More!
Season 1 Episode 90
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/eatsmarter 1:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebo…
5 years, 2 months ago
#089 - Abel James: Surviving The Modern World, Maintaining Real Relationships, Recovering From Illness & Injury, Growth & Mindset, Unplugging For Mental Well-Being, And More!
Season 1 Episode 89
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/wilddiet 1:50 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThin…
5 years, 2 months ago
#088 - Joel Greene (Part 2): Losing Fat & Keeping It Off, Appearance Vs. Health, Inflammatory Pathways, Immunology & Healing, Fat Oxidation, Lipopolysaccharide (LPS), Brown Fat & White Fat, And More!
Season 1 Episode 88
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/immunitycode2 2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Fac…
5 years, 3 months ago