Podcast Episodes
Back to Search#135 - Cynthia Thurlow: Intermittent Fasting Transformation, The Clean Fast, The Monthly Hormonal Cycle, Hormonal Dysregulation, Extended Fasting, PCOS & Thyroid Dysregulation, Getting Enough Oxytocin, And More!
Episode 1
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/intermittentfastingtransformation 2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life…
4 years, 4 months ago
#134 - Dr. Neal Barnard: Veganism Benefits, Plant Based Diets, Soy Isoflavones, Stopping Menopausal Symptoms Breast Cancer, Fiber & The Gut Microbiome, Diabetes & Obesity, And More!
Season 1 Episode 134
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/nealbarnard 2:10 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Faceb…
4 years, 4 months ago
#133 - Max Lugavere: Genius Foods, Brain Health, Alzheimer's & Parkinson's Disease, Metabolic Health, Cholesterol & APOE4, Ketones & Glucose, Amyloid Plaques, Choline, Creatine, & Taurine, And More!
Season 1 Episode 133
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/geniusfoods 2:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Faceb…
4 years, 4 months ago
#132 - Christine DeLozier: Diet For Sex, Traditional Chinese Medicine, Acupuncture For Sexual Health, Female Orgasm & Vibrators, Refined Sugars & Low Libido, Viagra & Blood Flow, Nutrition For Sexual Performance, And More!
Season 1 Episode 132
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/dietforsex 2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebo…
4 years, 4 months ago
#131 - Brad Kearns: Pursuing Peak Performance, Elite Athleticism, How To Train Appropriately, When Rest is Best, Social Media & Exercise Addiction, Conscientious Failure, Impulse Vs Intuition, And More!
Season 1 Episode 131
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bradkearns 2:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebo…
4 years, 5 months ago
#130 - Kara Collier: Continuous Glucose Monitor (CGM) Q&A, Average Blood Sugar Levels, Interpreting Glucose Spikes, Food Combination Experimentation, Cold Therapy, Sauna & Exercise, HBA1C & Diabetes, Glycemic Variability, And More!
Season 1 Episode 130
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/cgmquestions Go To Melanieavalon.com/nutrisenseCGM And Use Coupon Code MelanieAvalon For $40 Off…
4 years, 5 months ago
#129 - Catharine Arnston: Chlorella & Spirulina, Algae Nutrient Density, Chlorophyll, Iron, B Vitamins, Fiber & Chelators, Immune System Support, Recovery & Detoxification, And More!
Season 1 Episode 129
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/algae Enjoy 20% Off at www.energybits.com With Coupon Code MelanieAvalon! 1:55- IF Biohackers:…
4 years, 5 months ago
#129 - Catharine Arnston: Chlorella & Spirulina, Algae Nutrient Density, Eco-friendly Agriculture, Chlorophyll, Iron, B Vitamins, Fiber & Chelators, Immune System Support, Recovery & Detoxification, And More!
Season 1 Episode 129
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/algae Enjoy 20% Off at melanieavalon.com/energybits With Coupon Code MelanieAvalon! 1:55- IF Bio…
4 years, 5 months ago
#128 - Dr. Michael Platt: Using Progesterone Cream, Adrenaline Dominance, Decreased Hormones Levels In Aging, Bioidentical Hormones, PCOS, PMDD, & Fertility, Estrogen, & Testosterone, And More!
Season 1 Episode 128
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/progesterone
Go To plattwellness.com And Use The Discount Code MelanieAvalon To Enjoy 10% Off A…
4 years, 5 months ago
#128 - Dr. Michael Platt: Using Progesterone Cream, Adrenaline Dominance & Cortisol, Decreased Hormones Levels In Aging, Bioidentical Hormone Therapies, PCOS, PMDD, & Fertility, ADHD, Migraines, Tinnitus, Estrogen, & Testosterone, And More!
Season 1 Episode 128
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/progesterone Go To plattwellness.com And Use The Discount Code MelanieAvalon To Enjoy 10% Off An…
4 years, 5 months ago