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#301 - Blaise Aguirre, MD: Tackling Self-Hatred, How To Love Yourself, Accepting Compliments, The Role Of Childhood, Dialectical Behavior Therapy (DBT), Therapist Relationships, What If Vs. What Is, The Future You, AI Therapy, And More!

TRANSCRIPT AND FULL SHOW NOTES:  melanieavalon.com/selfhatred BOOK: I Hate Myself LMNT: Get a free sample pack with any purchase at ⁠drinklmnt.com/m…

1 year, 2 months ago

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#300 - Cate Shanahan, MD: Dark Calories, How Vegetable Oils Destroy Our Health, Seed Oils & The Hateful 8, Inflammatory Body Fat, PUFA Depletion, Oxidative Stress, Vitamin E Supplementation, The Four Pillars Of Nutrition, And More!

TRANSCRIPT AND FULL SHOW NOTES: 

⁠melanieavalon.com/darkcalories⁠


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1 year, 2 months ago

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#300 - Cate Shanahan, MD: Dark Calories, How Vegetable Oils Destroy Our Health, Seed Oils & The Hateful 8, Inflammatory Body Fat, PUFA Depletion, Oxidative Stress, Vitamin E Supplementation, The Four Pillars Of Nutrition, And More!

TRANSCRIPT AND FULL SHOW NOTES:  ⁠melanieavalon.com/darkcalories⁠ INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #al…

1 year, 2 months ago

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#299 - Grace Valentine: Life Of A Top Supermodel, How To Be Confident, Ketamine Therapy, Mental Health Challenges, Overcoming Childhood Trauma, Beauty Standards And Disordered Eating, The Ego, Identity, And Self Worth, Travel Hacks, And More!

TRANSCRIPT AND FULL SHOW NOTES: 

melanieavalon.com/gracevalentine


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Get a free sample pack with any purchase at drinklmnt.com/melanieavalon.


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1 year, 2 months ago

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#299 - Grace Valentine: Life Of A Top Supermodel, How To Be Confident, Ketamine Therapy, Mental Health Challenges, Overcoming Childhood Trauma, Beauty Standards And Disordered Eating, The Ego, Identity, And Self Worth, Travel Hacks, And More!

TRANSCRIPT AND FULL SHOW NOTES:  melanieavalon.com/gracevalentine LMNT: Get a free sample pack with any purchase at drinklmnt.com/melanieavalon. INS…

1 year, 2 months ago

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#298 - Kelly Gores: HEAL Documentary, The Placebo And Nocebo Effects, Spontaneous Remission, When To Use Pharmaceuticals, Religious Healers, Diagnosis Vs. Prognosis, Asserting Yourself With Your Doctors, Taking Control Of Your Health, And More!

TRANSCRIPT AND FULL SHOW NOTES:

melanieavalon.com/heal


SEED: Get 25% off your first month of DS-01® with code 25MELANIE at seed.com/melanieavalon.


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1 year, 2 months ago

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#298 - Kelly Gores: HEAL Documentary, The Placebo And Nocebo Effects, Spontaneous Remission, When To Use Pharmaceuticals, Religious Healers, Diagnosis Vs. Prognosis, Asserting Yourself With Your Doctors, Taking Control Of Your Health, And More!

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/heal SEED: Get 25% off your first month of DS-01® with code 25MELANIE at seed.com/melanieavalon. …

1 year, 2 months ago

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#297 - Steven R. Gundry, MD: The Gut-Brain Paradox, Microbiome Personality Effects, "Intuitive Eating" Problems, Nicotine Benefits, Red Meat Problems, Eating Disorder Causes, Rethinking LPS, And More!

TRANSCRIPT AND FULL SHOW NOTES: 

melanieavalon.com/gutbrain


LMNT:

Get a free sample pack with any purchase at drinklmnt.com/melanieavalon.


INSTAGRAM:

Fol…

1 year, 2 months ago

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#297 - Steven R. Gundry, MD: The Gut-Brain Paradox, Microbiome Personality Effects, "Intuitive Eating" Problems, Nicotine Benefits, Red Meat Problems, Eating Disorder Causes, Rethinking LPS, And More!

TRANSCRIPT AND FULL SHOW NOTES:  melanieavalon.com/gutbrain LMNT: Get a free sample pack with any purchase at drinklmnt.com/melanieavalon. INSTAGRAM…

1 year, 2 months ago

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#296 - A.J. Jacobs: Living Constitutionally, The Meaning Of Democracy, Interpreting The Constitution, Government Organization & Organizations, Freedom Of The Press, Misplaced Nostalgia, Becoming A Legal Pirate, Prohibition & Women's Rights, & More!

TRANSCRIPT AND FULL SHOW NOTES: 

melanieavalon.com/constitution


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1 year, 3 months ago

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