Podcast Episodes
Back to Search#306 - Maddy Dychtwald: Ageless Aging, The Women Longevity Paradox, Hormone Replacement Therapy Misrepresentations, Wine & Health, Investing In Financial Freedom, Combatting Ageism & Fears Of Aging, Wisdom After 50, Sleep Hacks, And More!
TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/agelessaging BOOK: Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifes…
1 year ago
#305 - Dr. Eric Zielinski: Essential Oils Recipes, The Power Of Scent, Sensual Oils, Fragrance Problems, Fake Oils, Blue Zones Longevity, The Science Of Essential Oils, Rethinking Biohacking, And More!
TRANSCRIPT AND FULL SHOW NOTES:
melanieavalon.com/essentialoilsrecipes
CARD DECK: Essential Oils Recipes: A 52-Card Deck for Healing and Home: 50 Re…
1 year, 1 month ago
#305 - Dr. Eric Zielinski: Essential Oils Recipes, The Power Of Scent, Sensual Oils, Fragrance Problems, Fake Oils, Blue Zones Longevity, The Science Of Essential Oils, Rethinking Biohacking, And More!
TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/essentialoilsrecipes CARD DECK: Essential Oils Recipes: A 52-Card Deck for Healing and Home: 50 Rec…
1 year, 1 month ago
#304 - Karden Rabin: The Secret Language Of The Body, Fight Flight Freeze Faint Fawn F*ck, The Freeze Response, The Evolution Of The Brain From Touch, "I Think Therefore I Am" Problems, Bottom Up Vs. Top Down, Body Discomfort, And More!
TRANSCRIPT AND FULL SHOW NOTES:
melanieavalon.com/secretlanguage
Book: The Secret Language of the Body: Regulate Your Nervous System, Heal Your Bo…
1 year, 1 month ago
#304 - Karden Rabin: The Secret Language Of The Body, Fight Flight Freeze Faint Fawn F*ck, The Freeze Response, The Evolution Of The Brain From Touch, "I Think Therefore I Am" Problems, Bottom Up Vs. Top Down, Body Discomfort, And More!
TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/secretlanguage Book: The Secret Language of the Body: Regulate Your Nervous System, Heal Your Bod…
1 year, 1 month ago
#303 - Finnian Kelly: Intentionality, Prioritizing Feelings, Breathwork Circuit Breakers, Fluctuating Identity, Quickly Shifting Your Energetic State, Agreements Vs. Expectations, Meeting Guides, Energy Audits, Scientific Manifestation, And More!
TRANSCRIPT AND FULL SHOW NOTES:
melanieavalon.com/intentionality
SPONSORS AND DISCOUNTS:
LMNT:
Get your free Sample Pack with any LMNT purchase a…
1 year, 1 month ago
#303 - Finnian Kelly: Intentionality, Prioritizing Feelings, Breathwork Circuit Breakers, Fluctuating Identity, Quickly Shifting Your Energetic State, Agreements Vs. Expectations, Meeting Guides, Energy Audits, Scientific Manifestation, And More!
TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/intentionality SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at …
1 year, 1 month ago
#302 - Ben Azadi: Metabolic Freedom, Vitamin G, The Myth Of Metabolism Slow Down, Keto Fasting Content, Coffee CGA, Lack Of Purpose And Obesity, Sluggish Liver Problems, Dopamine Fasting, Seed Oil Problems, And More!
TRANSCRIPT AND FULL SHOW NOTES:
melanieavalon.com/metabolicfreedom
SPONSORS AND DISCOUNTS:
SEED: Get 25% off your first month of DS-01® with code 2…
1 year, 1 month ago
#302 - Ben Azadi: Metabolic Freedom, Vitamin G, The Myth Of Metabolism Slow Down, Keto Fasting Content, Coffee CGA, Lack Of Purpose And Obesity, Sluggish Liver Problems, Dopamine Fasting, Seed Oil Problems, And More!
TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/metabolicfreedom SPONSORS AND DISCOUNTS: SEED: Get 25% off your first month of DS-01® with code 25…
1 year, 1 month ago
#301 - Blaise Aguirre, MD: Tackling Self-Hatred, How To Love Yourself, Accepting Compliments, The Role Of Childhood, Dialectical Behavior Therapy (DBT), Therapist Relationships, What If Vs. What Is, The Future You, AI Therapy, And More!
TRANSCRIPT AND FULL SHOW NOTES:
melanieavalon.com/selfhatred
BOOK: I Hate Myself
LMNT:
Get a free sample pack with any purchase at drinklmnt.com…
1 year, 2 months ago