Podcast Episodes

Dr Amie Hornaman | The Surprising Link Between Insulin Resistance & Poor Thyroid Health, How to Support Your Thyroid With Keto & Intermitting Fasting KKP: 554

Today, I am blessed to have here with me Dr. Amie Hornaman DCN, MsN, CFMP. She is also known as The Thyroid-Fixer, a woman on a mission to optimize t…

2 years, 9 months ago

Megan Ramos |The Root Cause of Insulin Resistance & Diabetes, Fasting Strategies For Amazing Results, What Breaks a Fast & More! KKP: 553

Today, I am blessed to have Megan Ramos here with me. She is the Co-Founder and CEO of The Fasting Method, a program that helps people lose weight an…

2 years, 9 months ago

Nina Teicholz | Eat MORE Saturated Fat, Busting Myths on Red Meat, Why Fish Oil is Toxic, & Why Plant Based Diets FAIL KKP: 552

Today, I am blessed to have here with me Nina Teicholz. She is an investigative science journalist and leader in nutrition reporting who is challengi…

2 years, 9 months ago

Amanda Gilbert | Can Meditation Help You Live Longer? What The Research Shows on Meditation & Cellular Aging, Telomere Health KKP: 551

Today, I am blessed to have here with me Amanda Gilbert. One of Amanda's high school teachers led her in meditation. This particular homeschool in th…

2 years, 9 months ago

Robb Wolf | Why Are Certain Foods so Addictive? Troubleshooting The Keto Diet & Intermittent Fasting, & More! KKP: 550

Today, I am blessed to have Robb Wolf, a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired…

2 years, 9 months ago

Dr Robert Kiltz | The Role of Glycans in Red Blood Cells, Why Plants Are NOT As Healthy As We Thought, Undescended Testicle Tips & More KKP: 549

Today, I am blessed to have Dr Robert Kiltz with me. Dr Kiltz is the Founder and Director of Central New York’s first successful IVF center. He is an…

2 years, 10 months ago

Dr Nick Bitz | The Latest Research on Longevity, How to Get Rid of Senescent Cells With Autophagy, Food Rotation & More! KKP: 548

Today, I am blessed to have here with me Dr Nick Bitz. He is a Doctor of Naturopathic Medicine specialising in Ayurvedic medicine. He is presently th…

2 years, 10 months ago

9 Keto Fruits You Can Eat All The Time Without Gaining Weight - Ben Azadi KKP: 547

Yes, you can have fruits on the keto diet! Watch for the best low carb fruits for fat loss.

In this episode you'll discover the best and healthiest f…

2 years, 10 months ago

Chris Irvin | The Difference Between Fat Adaptation & Keto Adaptation, & Why You Feel So Damn Good When You Are In Ketosis! KKP: 546

Today, I am blessed to have you here with me Chris Irvin. He is a researcher of health and an educator whose sole focus is on low-carb and keto diets…

2 years, 10 months ago

Amitay Eshel | How to Tighten Loose Skin After Weight Loss, Bio-Hacks Your Skin LOVES, Young Goose Anti-Aging Products, & More! KKP: 545

Today, I am blessed to have Amitay Eshel, co-founder and CEO of Young Goose, a Biohacking Skin Care Company, on the science of looking younger and re…

2 years, 10 months ago