Podcast Episodes
Back to Search#1181 The One Supplement Proven to Lower Inflammation, Burn Visceral Fat, and Rebuild Lean Muscle at Any Age — Backed by 30 Years of Human Research With Ben Azadi
In this episode, Ben reveals the most researched, safest, and most effective supplement for lowering inflammation, shrinking visceral fat, boosting s…
4 weeks, 2 days ago
#1180 The Hidden Hormone Imbalances Behind Neck and Shoulder Pain That Most Doctors Miss — And How to Fix Them Naturally With Ben Azadi
Most people blame posture for their neck and shoulder pain, but research shows the real root cause is often hormones, not mechanics. In this episode,…
1 month ago
#1179 The Sauna Secret to Faster Fat Loss, Better Sleep, and Deep Healing with Brian Richards
What if the key to better metabolism, faster fat loss, deeper detox, and emotional healing wasn’t a pill or protocol… but light?
In this in-depth epi…
1 month ago
#1178 Better Than Ozempic - The Science of How a 24-Hour Fast Melts Visceral Fat, Heals Your Organs, and Reboots Your Metabolism — With Ben Azadi
In this episode, Ben breaks down why a simple 24-hour water fast can outperform Ozempic for fat loss, metabolic health, and longevity. While Ozempic …
1 month ago
#1177 The 7-Day Coffee Reset That Lowers Insulin, Melts Belly Fat, and Transforms Your Morning Metabolism With Ben Azadi
In this episode, Ben Azadi reveals the 7-day coffee experiment that transformed his metabolism, lowered insulin, flattened belly fat, and eliminated …
1 month ago
#1176 The 3 Lazy-Day Moves That Melt Fat Fast After 40 and Reactivate Your Metabolism Naturally With Ben Azadi
In this episode, Ben reveals three stupid-simple movements that activate fat loss in under five minutes a day — no gym, no sweating, no burpees. Thes…
1 month ago
#1175 The Silent Signs Your Kidneys Are Failing (Years Before Blood Tests Catch It) — And The Proven Protocol to Reverse It Naturally With Ben Azadi
In this episode, Ben Azadi reveals the earliest warning signs of kidney decline—signals that appear years before traditional labs detect a problem. H…
1 month ago
#1174 Why One in Three People Have Fatty Liver (and Don’t Know It) — Plus the Simple 72-Hour Strategy That Heals Your Liver and Ignites Fat-Burning — With Ben Azadi
In this episode, Ben reveals the 3-day science-backed protocol that rapidly reverses fatty liver — one of the most overlooked drivers of weight gain,…
1 month ago
#1173 The Exact Timing Trick That Makes Apple Cider Vinegar Melt Belly Fat, Balance Blood Sugar, and Crush Cravings With Ben Azadi
In this episode, Ben breaks down the right way to use apple cider vinegar for fat loss, gut health, and stable energy. ACV only works when taken at t…
1 month, 1 week ago
#1172 Stop Counting Calories – The Fastest Way to Burn Fat and Boost Energy with Michael Morelli Jr
What if the secret to rapid fat loss, high energy, and faster recovery was not another diet, workout plan, or supplement, but learning how to work wi…
1 month, 1 week ago