Podcast Episodes
Back to SearchAre You Exercising Leadership Over Your Life?
Season 1 Episode 166
These days, it's easier to follow, isn't it? Follow your coach's example. Follow your partner's lead. Follow the way you've always done things. Why i…
4 years, 1 month ago
Are You Open to Receiving Love?
Season 1 Episode 165
We've been talking a lot about vulnerability lately...but what happens if you avoid that kind of intimacy with your partner? For those who lean avoid…
4 years, 1 month ago
Scarce or Spoiled? When Scarcity Mindset Becomes Entitlement
Season 1 Episode 164
Let's talk entitlement and scarcity...and how the two actually go together. Entitlement says, "I deserve a relationship, because I am a wonderful per…
4 years, 1 month ago
Do You ACTUALLY Want a Relationship Like You Say You Do?
Season 1 Episode 163
So it's happened again. You've been seeing someone for a while now, but you're eternally caught in the "talking" stage, with no official label in sig…
4 years, 1 month ago
An Update + Fears of Being Seen + How to Work with Me
Hey hey!
It has been a MINUTE since I have been on the podcast. Tune in to hear:
-Where I've been
-A convo on the New Moon in Leo tonight 7/28/2022 …
4 years, 2 months ago
Navigating Anxiousness in Dating
Season 1 Episode 161
Anxious attachment is tricky, and it can definitely get you into some relationship trouble if you don't know how to deal with it. It can leave you sc…
4 years, 3 months ago
Why You Desire A Relationship but Attract Situationships
Season 1 Episode 160
There you are, hoping, wishing, praying for real and lasting love- an honest-to-goodness relationship…so why the heck are you continually settling fo…
4 years, 3 months ago
You Hold the Power to Attract the Relationship You've Always Wanted
Season 1 Episode 159
For most of us love is (or at least was) an elusive mystery we could only dream of. That's why today I'm so excited to welcome my guest Crystal Irom,…
4 years, 4 months ago
Body Image, Diet Culture, + Intuitive Eating with Registered Dietitian Elise Liu, MPH, RD
Season 1 Episode 158
I'm beyond thrilled to welcome Elisa Liu onto the podcast today to talk about body image, diet culture, and ways to begin to trust our own hunger aga…
4 years, 4 months ago
Rewind episode: Jealousy, Self-comparison, + Codependency
Season 1 Episode 157
Today we're going to talk about something that most people would deny- the fact that we all get jealous. But what if instead of shoving it down in a …
4 years, 4 months ago