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If YOU Get to Evolve, Other People Do Too

Season 1 Episode 176

Okay, friends. Take a moment and brace yourselves. Take a moment and check in with yourself about whether you're in a good place to hear this, becaus…

3 years, 10 months ago

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A Conversation on Cultivating + Creating DEEP Adult Friendships with 2 Bad Bitch Friends

Season 1 Episode 175

Does making friendships as an adult feel so impossibly out of reach, especially as a woman? Guess what: it's not only possible, but I can tell you ho…

3 years, 11 months ago

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Does Dating Really Take "Too Much Time" Or Are YOU Wasting Your OWN Time?

Season 1 Episode 174

"Dating is a waste of time."

Have you ever said this before? I've been there too, but here's the thing: it's just not true.

You know why I know that?…

3 years, 11 months ago

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The 2 Ways to Create BETTER Time Management in Your Life

Season 1 Episode 173

"We all have the same 24 hours in a day."

The WORST, right? Nobody likes being told this when it comes to the discussion around time management. Here…

3 years, 11 months ago

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Here's How to ACTUALLY Attract an Emotionally Available and Commitment-Ready Partner

Season 1 Episode 172

Does it feel like you've become a magnet to every emotionally unavailable, commitment-phobic person in the dating pool? Have you been blaming it on t…

3 years, 11 months ago

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What is Shadow Work + What It Has To Do With Your "Bad Habits" You Can't Seem To Shake

Season 1 Episode 171

Shadow work: it's a term you've probably heard before. But what is it, and why does everyone seem to be talking about it?

Take out your flashlight, f…

3 years, 11 months ago

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4 Powerful Money Tips to Manifest More Money, Honey!

Season 1 Episode 170

I could talk about money all day long, and let me tell you—you're getting a masterclass about money manifestation all packed into one episode today.

…

4 years ago

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4 Signs You Have a Yo-Yo Relationship With Money (And What To Do About It!)

Season 1 Episode 169

Last week, I talked about managing your energy and your other resources. This week, I want to talk about the management of one of those resources, an…

4 years ago

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4 Signs You Might Be Mismanaging Your Energy

Season 1 Episode 168

Last week, I talked about how mismanagement of your energy and resources can lead to severe burnout. This week, I want to talk about four signs you c…

4 years ago

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When Burnout Gets Out of Control: My Story on Burnout, Anxiety, and Depression

Season 1 Episode 167

Quick trigger warning, friends: this episode involves discussions about suicidal thoughts, depression, and anxiety. If these topics are triggering to…

4 years ago

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