Podcast Episodes

340: The Courage to Rethink Your Faith Pt. 2

Ever felt like asking hard questions about your faith might cost you everything? Like belonging, respect, or the relationships you once felt safest in? You’re not alone—and you’re not crazy for wrest…

Published on 2 months, 1 week ago

339: The Courage to Rethink Your Faith Pt. 1

At some point, many of us reach a moment when our beliefs no longer fit the reality we’re living. In this episode, Justin and Abi open up about their personal journeys through deconstruction—what it …

Published on 2 months, 2 weeks ago

338: Hormones: The Relationship Plot Twist

For many couples, navigating hormones can feel like walking through a minefield—unpredictable, emotionally charged, and often misunderstood.

In this episode, Justin and Abi get personal about the cha…

Published on 2 months, 3 weeks ago

337: Boundaries in Romance Pt. 2

Setting boundaries can sound easy in theory. But trying to implement boundaries when your nervous system is fried and you're knee-deep in a conversation that’s going off the rails is a whole differen…

Published on 2 months, 4 weeks ago

336: Boundaries in Romance Pt. 1

For many of us, setting boundaries sounds reasonable outside of a romantic relationship. But what happens once you’re in deep—sharing a life, a home, and a bed? How do you navigate that kind of nearn…

Published on 3 months ago

335: Overcoming Emotional Hurdles in a Relationship Pt. 2

Most of us never learned how to share pain in a way that brings us closer. Instead, we vent, shut down, accuse, or spiral into fear—hoping to feel understood but often creating more disconnection in …

Published on 3 months, 1 week ago

334: Overcoming Emotional Hurdles in a Relationship Pt. 1

Most of us were never taught how to share pain in a way that brings connection. We were taught to explode, shut down, or stay silent—and those patterns don’t just disappear when we get into relations…

Published on 3 months, 2 weeks ago

333: Toxic Empathy Vs Healthy Empathy

Empathy can be one of the most destructive forces to connection—or one of the most powerful. Without it, relationships become cold and judgmental. But too much of it, without boundaries, and we lose …

Published on 3 months, 3 weeks ago

332: Why You Push Love Away

We’ve all experienced those people that seem hot one minute and cold the next. Their mixed signals keep us wondering if they want to be besties or secretly planning our demise. The ups and downs of i…

Published on 4 months ago

331: There's Hope for Your Relationship

Most of us don’t realize how much of our relationship pain is rooted in old stories—until those stories start playing out with the person we love most. It’s easy to blame our partners for the chaos i…

Published on 4 months, 1 week ago