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Mark Sisson On Exactly How Long You Need To Be Keto To Ramp Up Your Fat Burning Forever

Mark Sisson is the founder of Mark's Daily Apple and Primal Kitchen (the mega-popular brand of salad dressing, energy bar, protein powder and more), …

8 years, 4 months ago

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Byron Katie On The Awakening That Led To Her Success & What It Means To Do "The Work"

Byron Katie is a wellness icon. Unlike a lot of popular theories today, her system of self-inquiry, known as "The Work," helps people to separate the…

8 years, 4 months ago

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JC Of Movember On The Men's Health Crisis, Mustaches & How To Save A Life

If you've seen more men with mustaches growing in lately, you can thank Justin Coghlan ("JC"), one of the founding members of The Movember Foundation…

8 years, 4 months ago

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Professional Climber Jimmy Chin On Living Out Of His Car, Surviving An Avalanche & Taking Big Risks

Jimmy Chin is an adventurer, artist, and filmmaker whose awe-inspiring photos have graced the pages of National Geographic and Outside magazine, not …

8 years, 5 months ago

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Tara Stiles Opens Up About Overcoming Sexual Assault, Healing From Heartbreak, And Finding Lasting Love

Tara Stiles is the co-founder of Strala Yoga and author of six books, including the new Guiding Strala: The Yoga Training Manual to Ignite Freedom, G…

8 years, 5 months ago

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Visionary Entrepreneur Barry Sternlicht On What It Takes To Succeed & How His Eco-Luxe 1 Hotels Aim To Protect Our Planet

Barry Stuart Sternlicht is the founder, chairman, and CEO of Starwood Capital Group, and chairman of Starwood Property Trust, the largest commercial …

8 years, 5 months ago

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Mark Hyman On Coconut Oil, IV Therapy & His Personal Health Crisis

Dr. Mark Hyman is a pioneer in the field of functional medicine and a nine-time New York Times best-selling author. He's an internationally recognize…

8 years, 6 months ago

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Kelly LeVeque On Sugar, The Ketogenic Diet & Weighing What You Want

Kelly LeVeque is a certified holistic nutritionist, wellness expert, health coach, and author of the best-selling book Body Love, which has been taki…

8 years, 6 months ago

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Dr. Frank Lipman On The Best Diet Ever, Two (Big!) Things Wellness Is Missing & The Future Of Well-Being

Dr. Frank Lipman and mbg go way back—if you dive into the mindbodygreen archives, you'll see his contributions started in 2010, just a year after we …

8 years, 6 months ago

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Barre3 Founder Sadie Lincoln On Starting A Business & The Importance Of Mindful Movement

Sadie Lincoln is the founder of Barre3, a beloved workout designed to give you a deep muscle burn, a strong endorphin high, and a centered mind. Thes…

8 years, 6 months ago

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