Podcast Episodes
Back to SearchEllen Vora, M.D., On Inflammation & The Connection Between Blood Sugar & Anxiety
Ellen Vora is a psychiatrist, mindbodygreen Collective member, and instructor of the mindbodygreen class Managing Depression. When it comes to approa…
7 years, 6 months ago
Michael Phelps On Water Conservation, Being A Laid-Back Parent, And The Fruit He's Finally Reintroducing To His Diet
This week's guest needs no introduction. As the most accomplished Olympian of our time—and any time, for that matter—Michael Phelps is a wellness ico…
7 years, 6 months ago
Adi Jaffe, Ph.D., On Wellness Addiction, Shame & What It Really Takes To Transform Your Life
Adi Jaffe, Ph.D., is a world-renowned mental health expert, the CEO of IGNTD, and the host of the IGNTD Podcast. His new book, The Abstinence Myth, i…
7 years, 6 months ago
Katlin Smith of Simple Mills On Staying Sane Through 15-Hour Workdays, Eating For Your Body, And Building A Brand That Lasts
By now, you've probably at least heard of Simple Mills: The line of gluten-free and paleo-friendly cookies, crackers, baking mixes, and frostings tak…
7 years, 7 months ago
Drs. Dean & Ayesha Sherzai, MD, On Technology & Why Multitasking Is Bad News For Brain Health
This week, I sat down with Dr. Dean and Dr. Ayesha Sherzai—directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center an…
7 years, 7 months ago
Perfect Bar Founders On Overcoming Debt To Run A Thriving Family Business, The Future Of Snacking, And Eating Sugar Healthily
If you've ever had a Perfect Bar, you understand the hype. The protein-packed snack stuffed with superfoods has picked up a serious cult following, t…
7 years, 7 months ago
Dr. Will Cole On The Ketotarian Diet & How To Find Your Carb Sweet Spot
Functional medicine expert, mbg class instructor and Collective member, and my dear friend Will Cole, D.C., IFMCP, grew up in a wellness-focused hous…
7 years, 7 months ago
The Sweetgreen Founders On Connecting Communities To Healthier Food & What "Passion With A Purpose" Means
Nicolas Jammet, Jonathan Neman, and Nathaniel Ru know what sweetgreen customers want because they are sweetgreen customers. More than 10 years ago, t…
7 years, 7 months ago
Jon Sebastiani On The Importance of Grit and Passion, The Future Of Grocery Stores, & Sustainable Entrepreneurship 101
Jon Sebastiani is no stranger to the world of entrepreneurship. At the age of 8, Jon got his taste of working as an entrepreneur on his family’s vine…
7 years, 8 months ago
Jasmine Hemsley On The Ayurvedic Secrets To Better Digestion, Less Stress, And More Happiness
Jasmine Hemsley has been a force in the wellness world since she started the world-famous Hemsley + Hemsley brand alongside her sister Melissa in 201…
7 years, 8 months ago