Podcast Episodes
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When we think of musicians on tour we think of late nights, junk food, and a whole lot of partying—in other words, we don’t think wellness. While thi…
7 years ago
The Two Easy Practices To Relieve Stress With Kelsey Patel
After watching her family members struggle with addiction and depression, and living an intensely stressful life while working for the United States …
7 years ago
Birth Control's Long-Term Side Effects With Jolene Brighten
Jolene Brighten, NMD, is a naturopathic medical doctor, a leading expert in post-birth-control syndrome, the author of the new book Beyond the Pill, …
7 years ago
Why Your Imperfections Are Your Greatest Strength With Kimberly Snyder
Do you feel like you always have to be perfect? Well, for years, Kimberly Snyder, New York Times best-selling author, nutritionist, and the author of…
7 years, 1 month ago
You're Probably Dehydrated & Don't Know It. Here's Why That Matters.
How often do you really think about your hydration? Is it just after a hot summer day? According to Kevin Rutherford, triathlete and CEO at Nuun Hydr…
7 years, 1 month ago
How To Calm Racing Thoughts With Lo Bosworth
Some of you may know Lo Bosworth from MTV's Laguna Beach or The Hills, but that's so early aughts. Since her time in the reality television spotlight…
7 years, 1 month ago
Finding What Feels Good For Your Body With Hannah Bronfman
Hannah Bronfman is the founder of HBFIT, a DJ, and the author of the new book Do What Feels Good. Growing up with a mother who was a reiki healer and…
7 years, 1 month ago
Deepak Chopra, M.D., On Love, Death & Mindful Awareness
A spiritual icon, the author of 25 New York Times bestselling books, and the co-founder of The Chopra Center, Deepak Chopra, M.D., has traveled aroun…
7 years, 1 month ago
Wim Hof, Guinness World Record Holder, On Biohacking With Extreme Cold & Breath
Wim Hof holds the Guinness World Record for the longest ice bath, he’s run a marathon in the desert without drinking and regulated his own body tempe…
7 years, 2 months ago
Sheeva Talebian, M.D., On Fertility & The No.1 Reason Women Are Not Getting Pregnant
Dr. Sheeva Talebian is a board-certified reproductive endocrinologist. After graduating top of her class from Colombia University, she went on to get…
7 years, 2 months ago