Podcast Episodes

421: Grieving your Therapist & Non-Suicidal Self-Injury

In this Q&A episode of the Hardcore Self Help Podcast, I address two insightful listener questions. The first explores coping with the end of a therapeutic relationship, while the second delves into …

Published on 10 months, 3 weeks ago

420: Productive Failure with Dr. Manu Kapur

In today’s episode, I sit down with Dr. Manu Kapur, a professor of learning sciences, to delve into his unique approach to education: productive failure. Dr. Kapur explains how intentionally designin…

Published on 11 months ago

419: Seth Godin - Using Strategy to Shape Your Life and Mental Health

In today’s episode of the Hardcore Self Help Podcast, I’m thrilled to sit down with marketing guru and best-selling author Seth Godin. Seth shares his near-death experience off the coast of San Cleme…

Published on 11 months, 2 weeks ago

418: Healing Childhood PTSD with Anna Runkle The Crappy Childhood Fairy

In this episode, I sit down with Anna Runkle, better known as the Crappy Childhood Fairy, to explore her journey of healing from childhood PTSD and the unique methods she has developed to help others…

Published on 11 months, 3 weeks ago

417: Podcast Updates and Random Show!

In this laid-back check-in episode of the Hardcore Self Help Podcast, I take you through a series of updates and random musings. I discuss the current state of the podcast, why I decided to fire my a…

Published on 11 months, 4 weeks ago

416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App

In today’s episode, I had the absolute honor of sitting down with Dr. David Burns, a true legend in the field of mental health. Dr. Burns is not only a pioneer of Cognitive Behavioral Therapy (CBT), …

Published on 1 year ago

415: Latino Mental Health, Machismo, and Vulnerability as Strength with Dr. Paul Rivera

Breaking Boundaries: Dr. Paul Rivera on Redefining Success and Masculinity

In this episode, Dr. Paul Rivera, a first-generation Latino American, shares his inspiring journey navigating cultural expec…

Published on 1 year ago

414: Does COVID-19 Make ADHD Worse?

Managing ADHD and Long COVID: Strategies for Cognitive Challenges In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff addresses a listener's question about the impact of COVID-19 on AD…

Published on 1 year ago

413: Therapy Search is BROKEN w/ Colleen Marshall from Two Chairs

Revolutionizing Therapy: Colleen Marshall on Two Chairs' Matching Process

 In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff interviews Colleen Marshall, Chief Clinical Officer at Tw…

Published on 1 year, 1 month ago

412: Abandonment by Husband & Addicted to Checking Phone

In this episode of the Hardcore Self Help Podcast, I address two intense and relatable listener questions.

The first question comes from a listener who feels abandoned by their spouse after a traumat…

Published on 1 year, 1 month ago