Podcast Episodes

The Dissenters, Debra Messing & Mandana Dayani On Activism, Voting, & How To Constantly Educate Ourselves To Be Better

Episode 272

#272: On this episode we are joined by The Dissenters, Debra Messing and Mandana Dayani. Debra Messing is an actress, activists, mom, and founding member of "I Am A Voter" and Mandana Dayani is the c…

Published on 5 years, 6 months ago

We Understand That We Will Never Understand, However, We Stand

Episode 271

#271: "We Understand That We Will Never Understand, However, We Stand" - Quote... Author Unknown 

To Donate To The Official George Floyd Memorial Fund Click HERE

To Donate To The Black Lives Matter M…

Published on 5 years, 6 months ago

Listener Questions Answered With Mimi Evarts - Microdosing, Skin Routines, Book Recs, High School Reflections, Advice For Young People & What We Wished We Knew

Episode 270

#270: On this episode we are joined by Lauryn's sister Mimi Evarts to answer listener questions. We discuss micordosing, our skin routines, and advice we would have for our younger selves. We also di…

Published on 5 years, 6 months ago

If You've Lost Or Are Looking For A New Job Do This With Career Contessa's Lauren McGoodwin

Episode 269

#269: On this episode we are joined by Lauren McGoodwin. Lauren is the founder and CEO of Career Contessa, an online blog and resource for women looking for career and development resources. Lauren a…

Published on 5 years, 7 months ago

Mini: Lauryn's Day Planner Tips You Need

Episode 6

BONUS 6: On this Mini episode Lauryn breaks down how she plans her day every morning. She shares all the hacks, tips, and tricks for starting the day on a positive note. As usual expect specifics. Th…

Published on 5 years, 7 months ago

The "Iceman" Wim Hof On Health, Immunity, Anxiety Control, & Removing Depression Using Breath Work & The Cold

Episode 268

#268: On this episode we are joined by "The Iceman", Wim Hof! For those unfamiliar with Wim Hoff, he is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Gu…

Published on 5 years, 7 months ago

Stop Waiting To Start Or Suffer The Consequences Of Regret

Episode 267

#267: On this episode we are solo talking about the importance of getting started. For the longest time on this show we have been saying "launch fast and adjust!" Launch your idea, your product, your…

Published on 5 years, 7 months ago

If You Are Struggling In Quarantine Do These Things Ft. Best Selling Author Ryan Holiday

Episode 266

#266: On this episode we are joined by Best Selling Author Ryan Holiday. This is Ryan's 3rd appearance on the show. On Today's episode Ryan discusses how stoicism can assist our perceptions in quaran…

Published on 5 years, 7 months ago

American Icon Paula Abdul Does It Her Way & Wants You To Too

Episode 265

#265: On this episode we sit down with an icon! The one and only Paula Abdul. Paula is an American singer, songwriter, dancer, choreographer, actress, and television personality. Many of you may reme…

Published on 5 years, 7 months ago

Hrush Achemyan - On How To Never Take No For An Answer & Pursue Your Dreams With Passion

Episode 264

#264: On this episode we are joined by celebrity make up artist Hrush Achemyan. Hrush has worked with some of the biggest names in entertainment including the Kardashians. Today she joins the show to…

Published on 5 years, 7 months ago