Podcast Episodes

Lauryn Talks Weight Loss, Healthy Hacks, Low Cal Recipes, & Skinny Tips With Her Trainer Kim Kelly

Episode 282

#282: On this episode Lauryn and her trainer Kim Kelly discuss weight loss tactics, healthy hacks, low cal recipes, and skinny tips. The duo gets tactical on how you can live and feel your best using…

Published on 5 years, 5 months ago

Dr. Jason Diamond On Lip Lifts, Buccal Fat Removal, Jaw Sculpting, Snatching, Brow Lifts, & Anti-Aging

Episode 281

#281: On this episode we are joined again by world renowned and double board certified facial plastic surgeon, Dr. Jason Diamond. This episode covers a lot of ground when it comes to facial procedure…

Published on 5 years, 5 months ago

If You Find This Conversation Uncomfortable... It's For You. Featuring Topsie VandenBosch

Episode 280

#280: On this episode we are joined by Topsie VandenBosch. Topsie is a mindset coach committed to helping female entrepreneurs who are struggling with toxic thought patterns, negative thoughts, and b…

Published on 5 years, 5 months ago

If You're In Pain Listen To This - The Nervous System, Wellness, Immunity, & Understanding The Lymphatic System with Dr. Dennis Colonello

Episode 279

#279: On this episode we are joined by Dr. Dennis Colonello D.C., P.T.. Dr. Colonello's training is unique in that he has the combined knowledge of a doctor of chiropractic and traditional injury reh…

Published on 5 years, 5 months ago

Dr. Steven Gundry Pt. 2 - Hormone Balance, Covid-19 Defense, & Longevity Diets

Episode 278

#278: On this episode we are joined again by Dr. Steven Gundry. Dr. Gundry is a best selling author, cardiac surgeon, and medical researcher. On today's episode we discuss hormone balance, how to bui…

Published on 5 years, 5 months ago

How To Stand Out In A Crowded Space With Alfred Coffee's Josh Zad

Episode 277

#277: On this episode we are joined by entrepreneur Josh Zad. Josh is the founder and creator of the wildly popular coffee brand; Alfred's Coffee. On this episode we discuss how to stand out in a cro…

Published on 5 years, 6 months ago

How To Manage Stress & Anxiety With Lauryn & Michael

Episode 276

#276: On this episode Lauryn and Michael are solo to share a list of tactics and practices that they use to manage stress and anxiety in their own lives. The couple share what each of them do individ…

Published on 5 years, 6 months ago

Dr. Michael Gervais On Combating Anxiety, Dealing With Narcissists, Starting The Day Right, & Avoiding Toxic Negativity

#275: On this episode we sit down with high performance psychologist Dr. Michael Gervais. This is Dr. Gervais' second appearance on the show. His first was episode 120. Dr. Gervais works with some of…

Published on 5 years, 6 months ago

Living On The Edge With Taylor O'Connor AKA The Barenaked Cucumber

Episode 274

#274: On this episode we are joined by our long time producer Taylor O'Connor AKA "The Barenaked Cucumber". Taylor has made multiple appearances on the show over the years and has produced it with us…

Published on 5 years, 6 months ago

The LadyGang Pt. 3 - Relationship Advice, Therapy, & Quarantine Routines

Episode 273

#273: On this episode we are joined by The LadyGang, Keltie Knight, Jac Vanek, & Becca Tobin. On this episode we discuss relationship advice, therapy, & quarantine routines. 

To connect with Lauryn E…

Published on 5 years, 6 months ago