Podcast Episodes

What I'd Do If I Became Ironman CEO...

Having noticed the Ironman Corporation is looking for a new CEO, I decided to record an episode sharing what I would do if I were tasked with the job.

This is of particular interest to me as I attend…

Published on 2 years ago

Mark Allen: Consistency Over Perfection, And Other Reflections On Endurance Training

I’m so pleased to welcome Mark Allen back to the show!

Mark, “The Grip,” is also the greatest triathlete of all time, and he’s here today to share many of his unique insights and spiritual approach …

Published on 2 years, 5 months ago

Brian Keane: How Ultra-Endurance Performance Can Spur Personal Growth

I’m bringing you a lively conversation with Brian Keane today, host of the Brian Keane Podcast, author of two best-selling books, The Fitness Mindset and Rewire Your Mindset, and a former teacher tur…

Published on 2 years, 6 months ago

Primal Endurance Mastery Course Overview

Re-introducing Primal Endurance Online Mastery Course!  

Host Brad Kearns introduces the Primal Endurance Online Multimedia Mastery Course - everything you need to succeed as a Primal Endurance athle…

Published on 2 years, 7 months ago

115 Things You Need To Know As A Primal Endurance Athlete, Part 8

Welcome to the final installment in this eight-part series covering the 115 things you need to know as a Primal Endurance athlete.

In the previous seven shows, we discussed aerobic training and how t…

Published on 2 years, 7 months ago

Q&A: Can I Raise My MAF Heart Rate (NO!), The Stress Of Keto Endurance Training, Breathing For CO2 Tolerance

It’s been YEARS since we did a Q&A show on Primal Endurance (including the podcast being on pause from 2019 to 2022).

We have some excellent and widely relevant questions, including: Can I raise my …

Published on 2 years, 8 months ago

115 Things You Need To Know As A Primal Endurance Athlete, Part 7

In part seven of this multi-part presentation covering 115 key insights about the Primal Endurance approach, we’re talking about a very important (but often neglected) part of performing, recovering,…

Published on 2 years, 8 months ago

Dave Scott: Reflections On Endurance Training, Racing, And Nutrition Over Decades

This episode is a syndicate from the B.rad Podcast where I catch up with the legendary Dave Scott!

Dave is a 6-time Hawaii Ironman world champion and respected coach, and in this show, we talk about…

Published on 2 years, 8 months ago

Gordo Byrn: Fitness, Family, Finances And Taking Action From Self-Reflection

I’m so pleased to introduce a very interesting guest to the show, my old friend Gordo Byrn.

A prolific blogger and Tweeter on his favorite subjects, family, fitness, and finances, Gordo also writes …

Published on 2 years, 8 months ago

115 Things You Need To Know As A Primal Endurance Athlete, Part 6

In part six of this multi-part presentation covering 115 key insights about the Primal Endurance approach, we focus on the category of strength training and sprinting—an area many devoted athletes te…

Published on 2 years, 9 months ago