Podcast Episodes
Back to Search
Nick Morgan: Body Language, Power Cues | Ep. 10
Nick Morgan is a world renowned expert in body language. We chat about body language, how to shake hands, diffuse arguments, make people like us and more!
Published on 10 years, 6 months ago
Danny Dreyer: Chi Running, Relieve Stressed Joints, Relax with power | Ep. 09
Danny Dryer is the founder of Chi Running and long time ultra marathon athlete. In this discussion we get into how to run pain free, generate Chi in your body, realign your body and how to relax in s…
Published on 10 years, 7 months ago
Kelly Starrett: Tissue Health, Relieving Chronic Pain and Looking Great Naked | Ep. 08
Kelly Starrett, founder of Mobility WOD is a world renowned physical therapist and coach. We chat about easy tips to maintain optimal tissue health, functional movement practice, simple steps to feel…
Published on 10 years, 7 months ago
Evan Brand: Stress Solutions, Probiotics, Adaptagons | Ep. 07
Evan Brand is a phenomenal nutritionist that focuses on natural healthy lifestyle to cure what ails us. We chat about natural sources of probiotics, natural anti stress/anxiety remedies, simple "bio-…
Published on 10 years, 7 months ago
Frank Forencich: Exuberant Animal, Movement Evolution | Ep. 06
Frank Forencich is a best selling Author, speaker and mover and we get into the evolution of movement, impact of stress and actionable tips to move better.
Published on 10 years, 7 months ago
Jill Coleman - Body Dysmorphia, Success, Body Building | Ep. 05
Jill Coleman is a fitness expert and TV personality. We chat about body dysmorphia, keys to success, self actualization and the impact of body building on the mind and body.
Published on 10 years, 7 months ago
Ben Greenfield: Ultra Endurance, Raising Family, Get Strong | Ep. 04
Ben Greenfield is a world renowned trainer and nutrition consultant. In the discussion we chatted about how to prepare for an ultra-marathon, raise a family and get strong. A lot of amazing informati…
Published on 10 years, 7 months ago
Steven Kotler: Hacking Flow, Mental Performance, Psychedelics | Ep. 03
Steven Kotler is the writer of "The Rise of Superman" and New York Times best seller "Abundance". We chat about how to hack flow and become more attuned to every moment. We chat on Kotler's perspecti…
Published on 10 years, 7 months ago
Align Podcast Ep. 000
Align Podcast Introduction to Aaron Alexander. Align Podcast talks to the most trusted health care thinkers and movement experts such as Ben Greenfield Fitness, Shawn Stevenson Model Health Show, Joh…
Published on 10 years, 8 months ago
Shawn Stevenson- Sleep Better, Heal Spinal Disease | Ep. 001
Shawn Stevenson from the Model Health Show chats with Aaron Alexander about the value of sleep and tools to sleep better, movement to heal tissue and assimilate nutrition, bio-hacks, health and nutri…
Published on 10 years, 8 months ago