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Matt Frazier: No Meat Athlete, Amino Acids, Veganism | Ep. 66
No Meat Athlete was founded in 2009 by Matt Frazier, at about the same time he went vegetarian. Six months later, Matt qualified for the Boston Marat…
10 years, 2 months ago
Brad Pilon: Fasting, Nutritional Myths, Excess Consumption | Ep. 65
Brad Pilon is the author of Eat Stop Eat, and one of the top experts on the science of fasting, including the widely misunderstood protocol of interm…
10 years, 3 months ago
Daniel Vitalis: Resolving Childhood Trauma, Rewilding, Psychosomatic Self | Ep. 64
Daniel Vitalis is a pioneer in the Rewilding movement, writer, entrepreneur and kindred spirit with the Align community. We go deep into the effect o…
10 years, 3 months ago
Dr. Kirk Parsley: Brainwashing, Sleep & Torture | Ep. 63
Dr. Kirk Parsley is a medical doctor, Navy SEAL, leading sleep expert and world-class educator. We discuss the effects of sleep deprivation, brainwas…
10 years, 3 months ago
Dr. Wallace Nichols: Death, Life, Blue Mind | Ep. 62
Dr. Wallace "J." Nichols, called “Keeper of the Sea" by GQ Magazine and “a visionary" by Outside Magazine is an innovative, silo-busting, entrepreneu…
10 years, 3 months ago
Erik Dalton: Somatic Psychology, Beating Fear with Movement | Ep. 61
Erik Dalton is the founder of Myoskeletal Therapy and the Freedom from Pain Institute. He is one of the original students of Ida Rolf and is a legend…
10 years, 4 months ago
Steve Kamb: Level-Up Your Life, Antifragile, Stoic Perception | Ep. 60
Steve Kamb is a badass entrepreneur that took control of his life and he breaks down for us how we can do the same. After years of letting life pass …
10 years, 4 months ago
Esther Gokhale: Change Shape of Your Spine, World Movement | Ep. 59
Esther Gokhale is a world-renowned movement therapist and founder of the Gokhale Method. She wrote the best-selling book 8 Steps to a Pain-Free Back …
10 years, 4 months ago
Brett McKay: Art of Manliness, Habit Breaking, Roman Values | Ep. 58
Brett McKay from the Art of Manliness is one of my first insprirations in the podcast world. Starting of studying law, he changed trajectories and cr…
10 years, 4 months ago
Dr. Kelly Starrett Returns: Human Foundations, Movement Placebos, Recover Function | Ep. 57
Dr. Kelly Starrett is an absolute legend in the realm of physical therapy and gernal human optimization. We dive into various abstract perpspectives …
10 years, 4 months ago