Podcast Episodes

Carl Paoli: Mental Control, Masks of Fitness, Why We Move | Ep. 212

Carl Paoli is the author of the best-selling book, Free-Style, which breaks down the fundamentals of what it means to move well. Carl is an entrepreneur, speaker, world-renowned movement coach and on…

Published on 6 years, 10 months ago

Amy Baldwin: Multiple Orgasms, Somatic Sex, Ejaculatory Control | Ep. 211

Amy Baldwin is a Somatic Sex and Relationship Coach (trained in the Somatica® Method), Certified Sex Educator, sales trainer and educator for Uberlube, as well as co-owner of a mother-daughter owned …

Published on 6 years, 10 months ago

Brian Mackenzie: Nose Breathing, Pattern Recognition, Cold Exposure | Ep. 210

Brian Mackenzie is a world-renowned breath coach, professional tinkerer, writer and founder of Power Speed Endurance. I'm grateful to call him a friend and am excited share this deep dive on all thin…

Published on 6 years, 11 months ago

Katy Bowman: Psychology of Movement, Pelvic Floor Strength, Movement Architecture | Ep. 209

A biomechanist by training and a problem-solver at heart, Katy Bowman, M.S. is one of my favorite thinkers in the world of 'movement ecology'. She is the best-selling author of Move Your DNA and se…

Published on 6 years, 11 months ago

Dr. Pompa: Intermittent Fasting, Dental Fillings, Healthy Oils | Ep. 208

Dr. Pompa is a walking testimony of the body’s amazing aptitude for healing itself. Following the debilitating effects of a three-year battle against chronic fatigue syndrome, his deteriorating healt…

Published on 6 years, 11 months ago

Jill Miller: Vagus Nerve, Empathy Neurons, HRV | Ep. 207

Jill Miller is a pioneer in the world of self-care and physical embodiment. She's the writer of the best-selling book, The Roll Model, and co-founder of Yoga Tune Up. 

This conversation starts very l…

Published on 6 years, 11 months ago

Tony Blauer: Psychology of Fear, Violence, Self-Defense | Ep. 206

Tony Blauer is a pioneer in the world of self-defense and combat. He's been educating and studying the topic for over 40 years and has worked with the world's elite on cultivating a relationship with…

Published on 7 years ago

Dr. David Perlmutter: Healing Brain Inflammation, Enhancing Memory | Ep. 205

Dr. Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition.

His books ha…

Published on 7 years ago

Wim Hof: Revolution, Neurochemistry, Telepathy | Ep. 204

This conversation was recorded at Wim's Air BnB in Venice, CA. It was one of the more special conversations I've had with any podcast guest, excited to share it with you!

Wim will be featured in the …

Published on 7 years ago

Dr. Robin Berzin: Longevity, Clairvoyant Meditation, Power of Writing | Ep. 203

Dr. Robin Berzin, MD is the founder and CEO of Parsley Health. A Summa Cum Laude graduate of the University of Pennsylvania, Robin completed medical school at Columbia University’s College of Physici…

Published on 7 years ago