Podcast Episodes

Jonathan Fields: How to Beat Burn Out and Perform at Your Best

20-50% of people quit their jobs without knowing what to do next. Are you one of them? 

In a world of uncertainties, finding the thing that lights us up gets more difficult each day. Most of us are b…

Published on 4 years, 1 month ago

Dr. Amishi Jha: Keeping Your Focus and Experiencing Life Moment by Moment

Struggling to keep your focus and be present in the here and now? You're not alone! There are simple, little changes you can do to tap into the power of your conscious mind and live in full measure.

Published on 4 years, 2 months ago

East Forest & Jon Hopkins: The Impact of Music on the Human Experience

In this episode of the Align Podcast, I'm joined by two phenomenal musicians, East Forest and Jon Hopkins. I was first turned on to East Forest by his album collaboration with Ram Dass, who ma…

Published on 4 years, 2 months ago

Dr. Mahmoud Ghannoum:The Gut Microbiome and Its Connection To Our Health

Is there a connection between your gut and your overall health? 

In this week’s episode of the Align Podcast, Dr. Mahmoud Ghannoum joins in to discuss all things gut microbiome and its effect on our …

Published on 4 years, 2 months ago

Dr. Zach Bush: Healing the Body, Mind, and Spirit

In this week’s episode of Align Podcast, Dr. Zach Bush joins in to discuss the science behind healing the body physically, mentally, and spiritually even in the face of today’s health crisis and some…

Published on 4 years, 2 months ago

Dr. Amy Killen: Anti-aging, Sexual Longevity, and Sexual Optimization

Why are sexual pleasure and aging both forbidden topics of discussion?  Why are people so hesitant to discuss these pertinent topics when it brings about so much enjoyment and gratification in life?

Published on 4 years, 3 months ago

Luke Storey: EMF Exposure & How It’s Altering Your Health

Luke Storey is a writer, meditation and metaphysics teacher, lifestyle design expert who shares transformative principles of health, addiction recovery, and spirituality, and the host of the top-ra…

Published on 4 years, 3 months ago

Dr. John Jaquish: Tapping Into the Power of Variable Resistance Training, Inefficiencies in Standard Human Fitness, and Growing from the Inside-Out

Have you been going to the gym for years, working out with trainers or taking gym classes, but not seeing the results you want?

This week,  Dr.John Jaquish and I talk about controversial ideas that g…

Published on 4 years, 3 months ago

Wim Hof: Inner Fire, Reversing Disease, and Breathing Deep

Almost two hours in a cylinder filled with 700 kilograms of ice cubes seems like an impossible feat. To climb the highest and coldest mountains in the world, in only shorts, you have to be almost sup…

Published on 4 years, 3 months ago

Dr. Wendy Suzuki: Good and Bad Anxiety, Stress Responses, and the Importance of Mindset

Have you ever thought there was "good" anxiety?

This week, Dr. Wendy Suzuki and I talk all about the good, the bad, and the ugly parts of anxiety. She explains how to approach anxiety, the thoughts b…

Published on 4 years, 4 months ago