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Pod, ep. 125: Why Performance Bicycle stores are closing
U.S. bike shop chain Performance Bicycle is shutting down all of its brick and mortar stores, leaving 1,700 people out of jobs. We talk to Steve Frot…
7 years, 7 months ago
Fast Talk, ep. 67: VLamax, VO2max, and the interplay of anaerobic and aerobic, with Sebastian Weber
For years, we have used VO2max to measure the maximal rate of our aerobic system. But how do we measure the rate of our anaerobic system? Over the pa…
7 years, 7 months ago
Pod, ep. 124: Exclusive Geraint Thomas interview
Geraint Thomas's new tell-all book, "The Tour According to G" comes out in America this week. Ahead of this, we spoke with the 2018 Tour de France ch…
7 years, 7 months ago
Tech pod, ep. 15: How a wind tunnel works
What happens when a bike company sends its "aero" bike to a wind tunnel? What do we need to know about bike aerodynamics as everyday cyclists? We spe…
7 years, 8 months ago
VN pod, ep. 123: CX Worlds predictions, 'Professor Cyclocross' interview
The biggest weekend of cyclocross season is here! Worlds start Saturday in Denmark. We preview the action and pick a few key riders you can expect to…
7 years, 8 months ago
Fast Talk, ep. 66: Demystifying Periodization with Joe Friel
Periodization is, in many ways, the pinnacle of advanced training. Taking the step to periodize graduates you to a professional approach, one with pu…
7 years, 8 months ago
VN pod, ep. 122: Ewan's head-butt; Rowe and Tuft interviews
Caleb Ewan's Tour Down Under head-butt ... Was it too dangerous or just part of racing? We discuss, and also we hear from Luke Rowe who was racing in…
7 years, 8 months ago
VN pod, ep. 121: A new WorldTour season is underway
The 2019 WorldTour is officially underway this week at the Tour Down Under, and a few big names have made the trek to Australia to race in the summer…
7 years, 8 months ago
Fast Talk, ep. 65: Debunking supplements, and the positives of beet juice, cocoa, and ketone esters
Those who take their training and racing seriously are always looking for something to give them an edge — that marginal gain — including nutritional…
7 years, 8 months ago
VN pod, ep. 120: USAC's new boss; how domestic pros survived 2018
New year, new ... USA Cycling CEO? That's right the American governing body just announced its new boss, Rob DeMartini, who comes from an unconventio…
7 years, 8 months ago