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Fast Talk, ep. 70: Finding your strengths through failure, with Armando Mastracci
Most modern training software is based on principles that Coach Connor fully admits he would use if he was developing software. Heavily influenced by…
7 years, 6 months ago
VN pod, ep. 130: Sky's billionaire savior; Ewan previews Sanremo
And the rich get richer... Team Sky managed to outdo itself with new sponsor Ineos, which is owned by a billionaire who's one of the wealthiest peopl…
7 years, 6 months ago
Tech pod: Demystifying full-suspension bikes with Dave Weagle
Mountain bike rear suspension technology has changed drastically in the last decade or two. Do you even understand how your bike works? Luckily, toda…
7 years, 6 months ago
Pod, ep. 129: Remembering Kelly Catlin with her brother Colin
At the start of this week, we were stunned to learn the news of Kelly Catlin's tragic death. The Olympic silver medalist and three-time world champio…
7 years, 6 months ago
Fast Talk, ep. 69: Functional training with Menachem Brodie
if you want to be at your strongest and, more importantly, if you want to ride a bike for a long time, off-the-bike, functional training is the work …
7 years, 6 months ago
VN pod, ep. 128: Why race bikes in the UAE desert?
Fred is back from a trip to the United Arab Emirates ... Why? Because WorldTour bike racing made its annual pilgrimage to the desert. He explains why…
7 years, 6 months ago
VN pod, ep. 127: Cobblestone kickoff and Bookwalter interview
Get psyched ... the spring cobbled classics start Saturday with Omloop Het Nieuwsblad! We look ahead to the two Belgian races this weekend. To do tha…
7 years, 7 months ago
Fast Talk, ep. 68: The big picture — the three types of rides you should do
In this episode we’re taking a step back — way back — to see the forest for the tress. Let me explain: Many of you have been fascinated by our record…
7 years, 7 months ago
VN pod, ep. 126: Will Red Hook Crit continue? Advice from 24-hour veteran
Sad news for fixed-gear crit fans: Red Hook Crit will not take place in 2019. We discuss what this means, how the iconic race series will move forwar…
7 years, 7 months ago
Tech pod: How to reduce your bike's friction on a budget
There are a few factors that slow us down when we ride a bike: aerodynamics, gravity, and friction. Today, we're searching for ways to reduce the fri…
7 years, 7 months ago