Podcast Episodes

024- How to Take Things Personally (In a Way That Finally Sets You Free)

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They knew what they were doing.
They knew it would hurt you.
And they did it anyway.

We’re told, “Don’t take it personally. It’s not abo…

9 months, 2 weeks ago

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023- How to Be Your Own Medicine: Stop Waiting for the Person Who Hurt You to Heal You

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We often wait for the person who broke us to bring us the medicine that will heal what they broke.

Their apology.
Their acknowledgment.…

9 months, 3 weeks ago

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022- You Don’t Need a New Life. You Need a New You.

Season 1 Episode 22

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We often believe that happiness lives in a different version of our life — a new job, a new relationship, a new body, or a new place.…

9 months, 4 weeks ago

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021- How to Actually Let Go

Season 1 Episode 21

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Letting go isn’t a single decision. It’s a slow, sacred process.

In this episode of Beyond Words, Najwa explores what it really means …

10 months ago

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020- How to Break the Habits That Are Breaking You

Season 1 Episode 20

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We all have habits that feel harmless but quietly drain our energy and self-worth. In this episode of Beyond Words, Najwa Zebian brea…

10 months, 1 week ago

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019- How to Stop People Pleasing

Season 1 Episode 19

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In this episode of Beyond Words, we’re diving deep into one of the most exhausting, identity-shaping patterns so many of us carry: pe…

10 months, 2 weeks ago

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018- How to Choose Yourself After Someone Discards You

Season 1 Episode 18

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When someone stops choosing you, it can feel like being thrown away. In this heartfelt episode, Najwa explores the pain of being disc…

10 months, 3 weeks ago

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017- How to Let Them Be Who They Want to Be

Season 1 Episode 17

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When you’re so used to overexplaining, overgiving, and overextending yourself — choosing silence can feel impossible. But what if sil…

11 months ago

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016- Let Them Judge You

Season 1 Episode 16

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If you’ve spent years in defense mode, trying to prove your goodness to people committed to misunderstanding you, this episode is for…

11 months, 1 week ago

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015- Gaslighting Explained: How to Recognize It, Escape It, and Heal

Season 1 Episode 16

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You’re not crazy — you were conditioned to believe you are.
 In this powerful episode of Beyond Words, Najwa Zebian breaks down one of…

11 months, 2 weeks ago

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