Podcast Episodes

063- It’s Okay to Miss Someone You Had to Leave

Send us Fan Mail

What do you do when you know walking away was the right decision, but you still miss them?

In this episode, I talk about the confusing…

1 day, 1 hour ago

062- Cry in the Places You Once Laughed

Send us Fan Mail

What if the days when you feel like you’re not healing are actually the days when you’re doing the deepest healing?

In this episode, N…

1 week, 1 day ago

061- How to Just Let People Be Who They Want to Be

Send us Fan Mail

This episode was recorded in October of last year. Enjoy! 

2 weeks, 1 day ago

060- When "I'm Sorry" Makes the Pain Worse

Send us Fan Mail

Have you ever waited for an apology, convinced it would finally give you peace?

In this episode, Najwa shares a deeply personal story …

3 weeks, 1 day ago

059- They Wanted You at the Table, But Never Planned to Feed You

Send us Fan Mail

What do you do when someone fought so hard to have you in their life, only to make you feel guilty for expecting the love, respect, a…

4 weeks, 1 day ago

The One Who Broke You Can't Heal You | Book Launch Conversation on Letting Go, Healing & Healthy Relationships

Send us Fan Mail

In this special episode, Najwa celebrates the launch of her new book, The One Who Broke You Can't Heal You, and shares the powerful m…

1 month ago

057- They Didn't Break You. They Broke the Illusion.

Send us Fan Mail

What if the deepest heartbreak isn't losing someone, but realizing they were never who you believed them to be?

In this powerful episo…

1 month, 1 week ago

056- Healing the Part of You That Stayed Too Long

Send us Fan Mail

Have you ever looked back on a relationship, friendship, or situation that hurt you and wondered:

"Why didn't I leave sooner?"

It's one…

1 month, 2 weeks ago

055- The Final Step in Breaking a Trauma Bond

Send us Fan Mail

Welcome to the final episode of the How to Break a Trauma Bond series.

After learning how to recognize a trauma bond, decide whether t…

1 month, 3 weeks ago

054- How to Break a Trauma Bond (Part 4): Become Your Own Fixer

Send us Fan Mail

Welcome to Part 4 of How to Break a Trauma Bond.

So far, we've learned how to recognize a trauma bond, decide whether to stay or leave…

2 months ago