Podcast Episodes

Resilience Isn’t a Trait. It’s a Choice (Science Proves It)

Episode 36

IMPORTANT: New Release Schedule! As of next week, your daily 1-minute wonder will be dropping at 7am EST, Monday–Friday. Why? Because you’re awesome, and you deserve to hear it first thing—before the…

Published on 1 week, 4 days ago

Why The Shape of You Is Sacred

Episode 35

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Published on 1 week, 5 days ago

Only You Can See the World Your Way

Episode 34

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Published on 1 week, 6 days ago

You Are Immeasurable

Episode 33

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Published on 2 weeks ago

No One Else Has Lived Your Life

Episode 32

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Published on 2 weeks, 1 day ago

You’re Here to Leave Your Own Mark

Episode 31

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Published on 2 weeks, 2 days ago

Why You Have Unlimited Potential

Episode 30

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Published on 2 weeks, 3 days ago

Why I Created This Podcast to Help Soothe Your Soul

Episode 28

A special bonus episode for you and a long overdue introduction. Thanks for being here!

Published on 2 weeks, 3 days ago

Comparison is a Shortcut to Feeling Small

Episode 29

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Published on 2 weeks, 4 days ago

Why You You Are 99% "Nothing"

Episode 27

You are made of atoms, and atoms are over 99% empty space.

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Published on 2 weeks, 5 days ago