Podcast Episodes
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Don't Let Fear Stop You
There is something you want to be able to do. Maybe it's starting conversations, making friends, improving your love life, or starting that big proje…
12 years, 1 month ago
How To Love Yourself
When you don't like yourself, life is difficult. It's hard to feel happy, take on new goals, and create satisfying relationships. Everything seems to…
12 years, 2 months ago
The Power Of Exposure with Dr. Robin Zasio
There is one approach to blasting through shyness and social anxiety that has been scientifically proven to work. It's been studied and tested with t…
12 years, 2 months ago
Go For No
How do you get more of what you want out of life? How do you go beyond surviving and actually thrive? How do you achieve your dreams and lead a life …
12 years, 2 months ago
The Courage To Be Vulnerable
Being vulnerable, especially as a man, can be difficult. We get many messages growing up that we must be strong, in charge, and always "have it toget…
12 years, 2 months ago
Changing The Way You Think (Part 2)
So much of our anxiety can come from our thinking. We can scare ourselves senseless by imagining all sorts of bad outcomes and negative scenarios, mo…
12 years, 2 months ago
Changing The Way You Think (Part 1)
Did you know that you are "doing" social anxiety? It is actually a pattern that you run in your mind and body. Join Dr. Aziz as he interviews Brad Pe…
12 years, 3 months ago
Defeat Your Fear Of Rejection
How do you feel about rejection? Do you hate it and avoid it at all costs? That might be part of the problem...Join Dr. Aziz as he shares why rejecti…
12 years, 3 months ago
You And Your Inner Critic
What do you say to yourself in your own head? No, you're not crazy... Everyone has a voice in their head that tells them things. Most commonly, it is…
12 years, 3 months ago
Overcoming Fear (Part 2)
The biggest obstacle in your way is fear. It's not your appearance, your net worth, your clothes. These are just things you focus on instead of the r…
12 years, 3 months ago