Episode Details
Back to Episodes
Changing The Way You Think (Part 2)
Published 12 years, 2 months ago
Description
So much of our anxiety can come from our thinking. We can scare ourselves senseless by imagining all sorts of bad outcomes and negative scenarios, most of which never acutally occur!
Join Dr. Aziz in the 2nd half of his interview with NLP expert and author, Brad Pendergraft as he talks about the physiology of excitement and anxiety, and how to transform your feelings in an instant.