Podcast Episodes
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The Moment You Start Managing Yourself
In this episode of Shrink for the Shy Guy, Dr. Aziz explores what happens the moment you stop being natural in a conversation and start managing your…
5 months ago
The Hidden Fear of Being Yourself
What if the real reason you hold back, soften what you say, or carefully rehearse how you come across isn’t actually about confidence at all? What if…
5 months, 1 week ago
Why You Keep Chasing Approval Without Realizing It
Most people don’t walk into conversations thinking they’re trying to win approval. They believe they’re simply being polite, agreeable, or easy to ge…
5 months, 2 weeks ago
Finding Ground When Everything Is Changing with Dr. Dave
It’s easy to believe that once we arrange our life correctly, the anxiety will quiet and the sense of lack will disappear. A little more money. A dif…
6 months ago
The Quiet Cost of Conditional Worth
Most people don’t walk around thinking, “My worth is conditional.” They just feel the tension when things aren’t going well—and the relief when they …
6 months, 1 week ago
Why Knowing How to Speak Up Isn’t Enough
Join Dr. Aziz live for a 3-day VIRTUAL event: Not Nice LIVE > Go here for details and tickets.
Most people don’t struggle to speak up because they la…
6 months, 2 weeks ago
The Nice Trap
Join Dr. Aziz LIVE for a 3-day virtual event: Not Nice LIVE > Go here for details and tickets.
In this episode of Shrink for the Shy Guy, Dr. Aziz exp…
6 months, 3 weeks ago
The High Cost of Deferring Decisions
In this episode of Shrink for the Shy Guy, Dr. Aziz dives deep into one of the sneakiest traps that keep us stuck: deferring decisions. Whether it’s …
6 months, 4 weeks ago
The Truth About Change In The New Year
🌟 In this empowering kickoff to 2026, Dr. Aziz challenges a deeply held belief: that being nice means you care more. In fact, the opposite might be t…
7 months ago
Nice People Don't Care Too Much
Think you care too much about other people’s feelings? Think again.
In this bold kickoff to 2026, Dr. Aziz pulls back the curtain on the real reason …
7 months, 1 week ago