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98- Just Get Started: How ADHD Adults Can Turn Intentions Into Actions
We all know what we need to do, but getting started and finishing the job are more easily said than done. J. Russell Ramsay, Ph.D., shares ADHD-proof strategies for initiating tasks and managing inte…
Published on 10 years, 8 months ago
97- Being the Best ADHD Mom You Can Be Doesn't Mean Being Perfect
Ellen B. Littman, Ph.D., explain why it's counterproductive for mothers with ADHD to always put others' needs before their own, and how to let go of the pursuit of perfection.
Published on 10 years, 8 months ago
96- Your Brain on Music: How Sound Therapy Can Unlock Your Child's True Potential
Sharlene Habermeyer explains why music is such a powerful catalyst for development and learning, and shares fun ideas for incorporating sound therapy into your ADHD child's routine.
Published on 10 years, 8 months ago
95- Identifying and Treating Bipolar Disorder in ADHD Adults and Kids
Mood disorders, such as bipolar disorder, are the most common misdiagnosis in people with ADHD. William Dodson, M.D., explains why, how to tell the difference, and how to treat the conditions when th…
Published on 10 years, 8 months ago
94- Minecraft and ADHD Kids: Brain Busting or Attention Boosting?
Could all those hours your child spends breaking blocks be good for his ADHD brain? Randy Kulman, Ph.D., and James Daley explain how Minecraft and other video games can be used as learning tools, and…
Published on 10 years, 8 months ago
93- How to Teach Your ADHD Child to Become Time-Aware
When kids with ADHD struggle with the concept of time, they are unfairly labeled "lazy" or "unmotivated." Marydee Sklar explains how to teach your child to manage time—and drop the labels.
Published on 10 years, 9 months ago
92- Stick to Your Resolutions and Make Your Goals Reality
Tired of giving up on New Year's resolutions and abandoning personal goals? Make this the year change happens! Judith Kolberg shares behavior modification and organizing tips that work for ADHDers.
Published on 10 years, 9 months ago
91- Managing Mood Disorders and Depression in Adults and Children with ADHD
ADHD adults and children are at greater risk for developing mood disorders than their non-ADHD peers. William Dodson, M.D., explains how to identify the symptoms and treat comorbid depression.
Published on 10 years, 9 months ago
90- ADHD Weight-Loss Guide: Take It Off...and Keep It Off!
Roberto Olivardia, Ph.D., identifies the cognitive, biological, and emotional risk factors that usually lead to diet failure, and outlines his proven mindful eating system for helping ADHD adults los…
Published on 10 years, 9 months ago
89- Why So Worried? Identifying and Managing Anxiety Disorders in ADHD Adults and Children
Adults and children with ADHD are more likely to develop an anxiety disorder than their peers. Thomas Brown, Ph.D., explains why, how to differentiate symptoms of anxiety from those of ADHD, and whic…
Published on 10 years, 10 months ago