Podcast Episodes
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592- New Year, New Systems: Home Organization Help to Clear ADHD Clutter and Shame
Episode 592
Jennifer Snyder explores why ADHD makes it harder to create and maintain organization, and shares ADHD-friendly tools, science-backed strategies to r…
8 months ago
591- How to Accomplish Your 2026 Goals — One Day at a Time
Episode 591
Caren Magill explains why ADHD brains get stuck in the cycle of big dreams → quick burnout → self-blame, and how to shift to identity-based goals you…
8 months, 1 week ago
590- Don't Tell Me What to Do: Pathological Demand Avoidance (PDA) in Neurodivergent Kids
Episode 590
Children with PDA are extremely sensitive to real or perceived demands and may make excuses, use delay tactics, or outright refuse to complete reques…
8 months, 2 weeks ago
589- How to Make (and Keep) Friends as an Adult with ADHD
Episode 589
Many adults with ADHD say they have trouble staying in touch, reading social cues, and managing their emotions. Amy Kempe, LPC, shares practical ways…
8 months, 3 weeks ago
588- Heart Health and ADHD Treatment: Implications of Stimulant Use for Adults
Episode 588
How does long-term ADHD medication use impact heart health? In this webinar, Samuele Cortese, M.D., Ph.D., presents the latest research on cardiovasc…
9 months, 2 weeks ago
587- The Empathy Playbook for Parents: Helping Kids (and You) Navigate Unfair Treatment and Tough Relationships
Episode 587
Sharon Saline, Psy.D., helps parents understand how to talk with our kids about ADHD in a supportive, empowering way; establish boundaries and protec…
9 months, 3 weeks ago
586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain
Episode 586
Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, emotional r…
9 months, 4 weeks ago
585- The Social Costs of (and Solutions to) Productivity Struggles
Episode 585
ADHD makes it harder to get things done and to meet others' expectations — but at what point is the stress not worth it? Ari Tuckman, Psy.D., MBA, di…
10 months ago
584- All You Can Be with ADHD: How to Uplift Kids Who Think Differently
Episode 584
Members of the ADHD Club are wildly creative, passionate people who think differently. Join Penn and Kim Holderness to learn how to help kids recogni…
10 months, 1 week ago
583- Behavioral Addictions and ADHD: Breaking the Cycle of Gambling, Sex, Gaming & More
Episode 583
Todd Love, Psy.D., JD, explores the science linking ADHD and behavioral addictions — from gambling and pornography to gaming and social media. He exp…
10 months, 2 weeks ago