Podcast Episodes

568- Social Skills and Executive Functions in Teens with ADHD: Interventions That Help

Episode 568

Steven W. Evans, Ph.D., explains why youth with ADHD often have problems with academic and social functioning, and shares evidence-based approaches proven to help in these problematic areas at home a…

Published on 4 months ago

567- Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset

Episode 567

Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your personal life. Ari Tuckman, Psy.D., teachers us how to dev…

Published on 4 months, 1 week ago

566- A Self-Confidence Toolkit for Parents: How to Counteract Criticism for Your Child with ADHD

Episode 566

Children with ADHD endure much too frequent criticism from people in their lives. Larisa Litvinov, Ph.D., offers practical tools to help counteract negative feedback and build resilience and self-con…

Published on 4 months, 2 weeks ago

565- How Mindfulness and Meditation Build Emotional Regulation in People with ADHD

Episode 565

ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalance to these feelings, and how people with ADHD can apply spe…

Published on 4 months, 3 weeks ago

564- A Summer to Remember: How to Set Behavioral Boundaries That Unlock Fun

Episode 564

Dave Anderson, Ph.D., shares practical strategies to help parents create a balanced summer routine that promotes fun and reduces stress for children with ADHD, including how to maintain a semi-struct…

Published on 5 months ago

563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation

Episode 563

Sharon Saline, Psy.D., helps parents understand rejection sensitive dysphoria (RSD). Learn why this reaction to real or perceived rejection or criticism is common with ADHD, how it can intensify emot…

Published on 5 months, 1 week ago

562- Some Kind of Wonderful: How Music Affects the ADHD Brain

Episode 562

Roberto Olivardia, Ph.D., discusses the research supporting the neurological power of music, answering questions like: What areas of the brain are activated by music? How does listening to music help…

Published on 5 months, 2 weeks ago

561- "Solve My Problem!" – Live Q&A Session on 5/30/25

Episode 561

Listen to a recording of a real-time Q&A session held on 5/30/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children.

Life with…

Published on 5 months, 2 weeks ago

560- How Joint Hypermobility Links Neurodivergence, Chronic Pain, Inflammatory Disorders, and Anxiety

Episode 560

Dr. Jessica Eccles surveys the growing body of research that points to an association between neurodivergence, joint hypermobility, chronic pain, and anxiety. Learn why certain physical symptoms are …

Published on 5 months, 3 weeks ago

559- Unmasking the Pain: Easing Rejection Sensitivity for Black Women with ADHD

Episode 559

Diane Miller, Psy.D., M.Ed., explores the compounded impact of rejection sensitivity and double-masking (the survival strategy of suppressing both ADHD symptoms and aspects of cultural identity to av…

Published on 5 months, 4 weeks ago