Podcast Episodes
Back to Search
Dealing With Body Image, Not Eating Enough To Lose Weight, And Craziness
This past episode was a longer one and crazy to boot. We talked about all sorts of great things and let the fitness and nutrition conversation go fre…
13 years, 4 months ago
Being Strong With Gabrielle Reece
I am so excited to bring you this episode of What The Fitness. I was blessed to interview and talk with Gabrielle Reece. Of course you know her as a …
13 years, 4 months ago
Forced Exercise, Taylor Swift and Diet Coke, Plus What A Calorie Really Is
In this episode of What The Fitness, you're going to learn the truth about what a calorie really is. Is a calorie a calorie or is is not? Plus we'll …
13 years, 4 months ago
You Think You Can Jump Rope? Interview With Adrienn Banhegyi
This is a really fun interview with Adrienn Banhegyi. She is literally the best jump roper in the world. Watch her skills and your mind will be blown…
13 years, 4 months ago
Interview With Nia Shanks
In this episode you'll meet Nia Shanks at NiaShanks.com. She is an amazing women and all about strength training and weight lifting for women. She is…
13 years, 5 months ago
The Bulldog Challenge, Facing Let Down, Pushing Forward, And Having Fun
This is another really fun episode where you'll hear about the Bull Dog Challenge which is a military style obstacle race you have to do. It will tes…
13 years, 5 months ago
Interview With April Carden Boot Camp Super Star
In this episode of What The Fitness, you are going to meet April Carden. She is a rock star. The pure essence of what hard work and a great attitude …
13 years, 5 months ago
Digging Deep, Believing In Yourself, And Running 70 Miles!?!
In this episode of What The Fitness you'll learn how to go deep in your heart and pull out the passion to hit your body and health goals. This is so …
13 years, 5 months ago
Big Chemical Is Taking Over Our Food And More Fitness Randomness
In this episdoe of What The Fitness brought to you by Lifting Revolution, you'll learn why big chemcial companies are taking over our food supply. Th…
13 years, 5 months ago