Podcast Episodes
Back to Search14 - Gilly Charters - A Quaker Life of Peace, Purpose and Quiet Courage
Season 1 Episode 14
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In this episode, I sit down with the wonderful Gilly Charters - someone deeply rooted in her local community and even more deeply roo…
11 months, 1 week ago
13 - The Earth Within - A Journey Round Windermere
Season 1 Episode 13
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In this deeply grounding episode, Kay invites you to journey into the heart of the Lake District — a landscape of still waters, ancie…
1 year ago
12 - The Joy List and the Power of Choosing Love with Ali Mortimer
Season 1 Episode 12
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Today I’m joined by the radiant Ali Mortimer - global life coach, speaker and guide for women ready to reclaim their joy. Ali’s story…
1 year ago
11 - Breath, Body and the Beauty of Not Striving with Dan Peppiatt
Season 1 Episode 11
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What Happens When You Let Go of the Shoulds? A Gentle Conversation with Dan Peppiatt
In this special episode, I’m joined by teacher, t…
1 year ago
10 - Lunar Eclipse: A Visualisation for Letting Go and Beginning Again
Season 1 Episode 10
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Join me for a gentle visualisation inspired by the recent lunar eclipse and the golden light of late summer. Together, we'll reflect …
1 year, 1 month ago
09 - Soften into Summer: A Guided Meditation and Poem by Lizzie Rosewood
Season 1 Episode 9
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In this special summer episode, I invite you into a gentle, sensory-rich space for rest, reflection, and stillness.
We begin with a te…
1 year, 2 months ago
08 - Love Beyond Limits - Georgie Ogden on Parenting, Dravet Syndrome, and Finding Light in the Dark
Season 1 Episode 8
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In this deeply moving episode, I’m joined by Georgie Ogden - a qualified naturopath, certified Gut Restore Practitioner, and mother t…
1 year, 2 months ago
07 - The Tree Retreat: A Journey to Stillness and Sanctuary
Season 1 Episode 7
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The Tree Retreat: A Journey Into Stillness, Healing, and Home
In this gentle visualisation, Kay invites you to experience The Tree, a …
1 year, 2 months ago
06 - A Conversation with David Billington - Funeral Director
Season 1 Episode 6
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Young, Brave, and Beside the Dying: A Funeral Director’s Unexpected Journey
In this special episode, Kay is joined by David Billington…
1 year, 3 months ago
05 - Grief, Growth and Gong Baths - Jules Cooper’s Journey Through Love and Loss
Season 1 Episode 5
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In this heartfelt episode, I’m joined by Jules Cooper - yoga teacher, gong therapist, Akashic Records reader and mother of four. Jule…
1 year, 3 months ago