Podcast Episodes

The Conversations That Mattered This Year

"We have so much more in common than we have in differences, despite what Instagram might make you think." - Nic

This week's episode is a little diffe…

1 month, 4 weeks ago

Why Your Pilates Qualification Is Just the Beginning

"Just because you've got your 600 hour certificate doesn't mean you know it all. This is your beginning. This is just truly your beginning."

In this e…

2 months ago

Building a Reformer Pilates Studio on Your Own Terms with Kia

"Pilates isn't about that for me, you know? It's about really going deep, connecting these people."

In this episode, we are joined by Kia, a classical…

2 months, 1 week ago

Has Pilates Lost it's Identity with Ava Rodriguez

"Pilates won't lose its identity just because you learn different methods. It loses identity when you haphazardly memorize a set of exercises and thi…

2 months, 2 weeks ago

Why Great Pilates Isn’t Enough Anymore | Georgia Testa

"Until you do that, you're not a brand, you're just a transactional product within their life."

In this episode, we are joined by Georgia Testa, found…

2 months, 3 weeks ago

How to Build a Pilates Business That Actually Supports Your Life with Caroline Copp

"They create a business that worked for them ten years ago and they forget to move their business to work for them for the future."

In this episode, N…

3 months ago

The Truth About Pilates Cueing Nobody Talks About with Shelly Power

"We're not gonna cue muscles to cue a movement."

In this episode, Nic is joined by Shelly Power, Director of Curriculum for Polestar Pilates and one o…

3 months, 1 week ago

Harder Isn’t Always Better: The Smarter Way to Build Strength

"I've been lied to my whole life. This just feels relaxing, and yet my body is starting to change."

In this episode, Nic flies solo to unpack a questi…

3 months, 2 weeks ago

Harder Isn’t Always Better: The Smarter Way to Build Strength

"I've been lied to my whole life. This just feels relaxing, and yet my body is starting to change."

In this episode, Nic flies solo to unpack a questi…

3 months, 2 weeks ago

How to Cue Pilates Like a Pro with Alan Herdman

"The technique is less important than the person."

In this episode, we are joined by Alan Herdman - the man widely credited with bringing Pilates to t…

3 months, 3 weeks ago