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Burnout, Boundaries and Building a Career That Lasts as a Pilates Teacher with Audrey O'Connor

"I cannot be of service to other people if I cannot be of service to myself."

You left the corporate world for a reason. But somehow you're exhausted,…

8 hours ago

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Teaching Pilates to Children: How to Make It Fun, Inclusive & Effective

Nic is joined by Clarissa Shepherd, kids Pilates specialist, pre and postnatal educator, Club Pilates master trainer, and author of Sage Does Pilates…

1 week ago

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Beyond Classical: Ron Fletcher's Pilates Legacy With Kyria Sabin

"The body floats on the breath. Without the breath, we don't have a core. We don't have a centre." - Kyria Sabin

In this episode, we are joined by Kyr…

2 weeks ago

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A Year of Pilates Conversations Changed How I Think About Teaching

Season 5 Episode 54

Beyond the Reformer turns 1!! 🥳


In this special solo anniversary episode, Nic marks one full year of Beyond the Reformer by sharing her honest reflect…

2 weeks, 4 days ago

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Rethinking Pilates for Runners, Pain, and Performance with Juan Nieto

Season 5 Episode 53

Nic is joined by Juan Nieto, a physical therapist, Polestar educator, founder of the Reformer Flow Collective and co-creator of Runty.


Juan brings a c…

3 weeks ago

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Stop Copying Other Pilates Teachers and Start Being Yourself with Lesley Logan

Season 5 Episode 52

In this episode, Nic is joined by Lesley Logan, a classical Pilates teacher, international presenter, fellow podcaster, and founder of Profitable Pil…

4 weeks ago

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How to Become a Great Pilates Teacher with Polestar UK Owner Andre Santaella

Season 4 Episode 51

In this episode, Nic sits down with Andre Santaella, COO of Polestar Pilates and now leading Polestar UK, to explore her journey from discovering Pil…

1 month ago

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Rael Isacowitz: The Basi Block System, Industry Standards and Crediting in Pilates (PART 2)

Season 4 Episode 50

Welcome back to Part 2 of this conversation with Rael Isacowitz, founder of Basi Pilates, where Nic and Rael go deeper into the evolution of the meth…

1 month, 1 week ago

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Rael Isacowitz: Teaching With Purpose, Precision And Flow At Basi Pilates (PART 1)

Season 4 Episode 49

There are very few people in the Pilates world who have shaped the industry in the way Rael Isacowitz has.


In part 1 of this conversation, Nic sits do…

1 month, 1 week ago

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How to Bring More Creativity Into Your Pilates Classes Without Chaos

Season 4 Episode 48

Are you feeling pressure to make your Pilates classes more creative but not sure where to start?


We’ve seen how much you’ve been loving the solo episo…

1 month, 2 weeks ago

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