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Episode 88: Episode 88: Emotional Hangovers
Episode 88
After emotionally intense times, such as traveling, spending time with family, holidays, or big events, Tawny and Lisa can feel exhausted and maybe a…
5 years ago
Episode 87: Episode 87: Our Sobriety Toolboxes
Episode 87
Tawny and Lisa break down what a sobriety toolbox actually is to them, both a maintenance kit and something to grab onto in break-glass moments. Tawn…
5 years ago
Episode 86: Episode 86: Finding Friendships in Sobriety
Episode 86
Like so many people, Tawny and Lisa worried about how they’d fit in with their friends after getting sober. (Tawny’s recent article on the topic for …
5 years, 1 month ago
Episode 85: Episode 85: Sober Dating and Sour Humanoids with special guest, Nick
Episode 85
Tawny’s partner Nick joins the conversation to talk sober dating, the importance of dating yourself, and their meet-cute moment. They also dig into h…
5 years, 1 month ago
Episode 84: Episode 84: Our Love/Hate Relationship with Meditation
Episode 84
Like so many people, Tawny and Lisa have struggled with meditation. The idea of sitting with your breath without sitting in your thoughts sounds grea…
5 years, 1 month ago
Episode 83: Episode 83: Acknowledging the Wins
Episode 83
Tawny and Lisa talk about the importance of giving themselves credit for the good things they do, big and small, in sobriety – not always focusing on…
5 years, 1 month ago
Episode 82: Episode 82: Special Guests Kathy and Morgan from the Sober Dating App
Episode 82
Kathy and Morgan are the mother/daughter team behind podcast sponsor Sober Dating. They talk about how they turned this genius idea into a new app wi…
5 years, 2 months ago
Episode 81: Episode 81: When We Struggle in Sobriety
Episode 81
Tawny and Lisa go back to basics to talk about how they deal with triggers in sobriety, including those that pop up coming out of the pandemic. Spoil…
5 years, 2 months ago
Episode 80: Episode 80: The Truth About Binge Drinking
Episode 80
The U.S. CDC defines binge drinking as four drinks for a woman or five drinks for a man over a two-hour period. That sounds like a pre-party to a lot…
5 years, 2 months ago
Episode 79: Episode 79: Sex and Love Addiction with Special Guest Brianne Davis
Episode 79
Brianne Davis, author of the novel “Secret Life of a Hollywood Sex and Love Addict,” joins Tawny and Lisa to talk about this often-misunderstood addi…
5 years, 2 months ago