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Episode 84: Episode 84: Our Love/Hate Relationship with Meditation
Episode 84
Like so many people, Tawny and Lisa have struggled with meditation. The idea of sitting with your breath without sitting in your thoughts sounds grea…
4 years, 9 months ago
Episode 83: Episode 83: Acknowledging the Wins
Episode 83
Tawny and Lisa talk about the importance of giving themselves credit for the good things they do, big and small, in sobriety – not always focusing on…
4 years, 9 months ago
Episode 82: Episode 82: Special Guests Kathy and Morgan from the Sober Dating App
Episode 82
Kathy and Morgan are the mother/daughter team behind podcast sponsor Sober Dating. They talk about how they turned this genius idea into a new app wi…
4 years, 9 months ago
Episode 81: Episode 81: When We Struggle in Sobriety
Episode 81
Tawny and Lisa go back to basics to talk about how they deal with triggers in sobriety, including those that pop up coming out of the pandemic. Spoil…
4 years, 10 months ago
Episode 80: Episode 80: The Truth About Binge Drinking
Episode 80
The U.S. CDC defines binge drinking as four drinks for a woman or five drinks for a man over a two-hour period. That sounds like a pre-party to a lot…
4 years, 10 months ago
Episode 79: Episode 79: Sex and Love Addiction with Special Guest Brianne Davis
Episode 79
Brianne Davis, author of the novel “Secret Life of a Hollywood Sex and Love Addict,” joins Tawny and Lisa to talk about this often-misunderstood addi…
4 years, 10 months ago
Episode 78: Episode 78: Language of Sobriety/Recovery
Episode 78
With the explosion of conversation around sobriety and recovery, the words we use to describe elements of it can get confusing. Self-confessed “word …
4 years, 10 months ago
Episode 77: Episode 77: Special Guest Alysse Bryson, The Sober Curator
Episode 77
Tawny and Lisa talk with Alysse, founder of The Sober Curator, SOBER POP, and all kinds of sober lifestyle and community connections. Alysse coined #…
4 years, 10 months ago
Episode 76 – Forgiving Ourselves and Others (Part 2)
Episode 1
Tawny and Lisa talk further on forgiveness, particularly owning their own mistakes. They try to avoid ruminating and choose to “look back, but not st…
4 years, 11 months ago
Episode 75 – Forgiving Ourselves and Others (Part 1)
Episode 1
In what became a two-part conversation, Tawny and Lisa take on this big topic. Forgiveness can bring peace when and if the time is right. And there i…
4 years, 11 months ago