Podcast Episodes
Back to Search
Episode 137: Episode 137: Practicing Gratitude in Sobriety
Episode 137
What does it mean to “practice” gratitude beyond the idea of just feeling #grateful? It’s about actually
taking an action. It can be looking up at the…
4 years ago
Episode 136: Episode 136: Support Groups Outside of 12-Step
Episode 136
There are all kinds of ways to find support in recovery. From just following hashtags to meeting
new friends to getting more involved, opportunities a…
4 years, 1 month ago
Episode 135: Episode 135: Sharing the Fact That You’re Sober
Episode 135
What is it like to tell people who that you don’t drink? And when is the right time? It’s a complicated issue because there are so many layers. Every…
4 years, 1 month ago
Episode 134: Episode 134: Remembering Your “Why” - Why You're Not Drinking Today
Episode 134
What is your “why” for not drinking and why do we have to keep it in mind? For Tawny and
Lisa, remembering their “why” when things get hard or a drink…
4 years, 1 month ago
Episode 133: Episode 133: Special Guest Ashley Allen, Ex-Party Girl
Episode 133
Tawny and Lisa talk to Ashley Allen, founder of the clothing brand Ex-Party Girl. Ashley is a
reformed party girl who started her company to negate sh…
4 years, 1 month ago
Episode 132: Episode 132: Sober Travel
Episode 132
Tawny and Lisa talk about how they deal with all the discomforts, big and small, that come with
traveling. Being in transit somewhere is the epitome o…
4 years, 2 months ago
Episode 131: Episode 131: Tawny and Lisa Interview Each Other
Episode 131
Tawny and Lisa go off script and interview each other. It’s a lightning round, hitting on topics
from their favorite concerts and music, to the meanin…
4 years, 2 months ago
Episode 130: Episode 130: Special Guest Claire Comai from Rehab Barbie
Episode 130
Tawny and Lisa talk to Claire Comai, founder of Rehab Barbie designs. Her clothing and jewelry
are created to smash the stigma around recovery and to …
4 years, 2 months ago
Episode 129: Episode 129: Booze-Free Dating is a Thing
Episode 129
Tawny and Lisa talk about a recent Hinge (yes, the dating app) survey showing that 75% of
Hinge daters say grabbing a drink is not their first date ch…
4 years, 2 months ago
Episode 128: Episode 128: Special Guest Arlina Allen of One Day at a Time Podcast
Episode 128
Tawny and Lisa chat with sobriety and self-esteem coach Arlina Allen, host of the One Day at a Time podcast. They talk about Arlina’s recovery story,…
4 years, 2 months ago