Podcast Episodes

Your Search for ‘The One’ Is Why You Feel So Alone

What if the love of your life isn’t one person, but many?
In this video, I explore the myth of “the one,” the fantasy of being saved, and the deep loneliness that stems from chasing romantic perfectio…

Published on 7 months, 1 week ago

It’s Time to Stop Calling Suffering Love

You were taught to equate love with pain. With disappearing. With giving until there’s nothing left. But what if that wasn’t love? What if it was survival—masquerading as devotion?

In this episode, we…

Published on 7 months, 2 weeks ago

Stop Letting Shame Define You—Transform it Into Your Power

Shame can be a powerful and paralyzing emotion that keeps us stuck in unhealthy patterns. In this video, we dive deep into the difference between shame and guilt, explore the origin of shame, and dis…

Published on 7 months, 3 weeks ago

Your Desire to Be 'Good' Is Destroying Your Life

Are you trapped by the desire to be seen as 'good'? Today, I dive into how society’s expectations and the constant pressure to live up to an ideal version of “good” can destroy your life. I share my …

Published on 7 months, 4 weeks ago

Master Detachment—Stop Clinging and Take Back Your Power

We dive into the art of detachment and how to stop clinging to emotional wounds that keep you stuck. Learn how to start choosing yourself over unhealthy attachments. This is not about disconnecting f…

Published on 8 months ago

When You Can't Cut Them Off—How to Protect Your Peace with Boundaries

In this, I’ll guide you through the essential practice of setting boundaries with the people you can't cut off but still need space from to protect your peace and prioritize your healing. When it fee…

Published on 8 months, 1 week ago

Stop Running from Your Past—Grieve to Heal

Have you ever felt stuck in a cycle of unresolved pain, unsure of how to grieve your past self or childhood? In this video, we dive deep into the process of grieving your past—an essential step towar…

Published on 8 months, 1 week ago

Stop Hating Yourself—The Action That Will Transform You

Feeling stuck in a cycle of self-hate? You might be waiting for self-love to magically kick in, but the truth is that action comes first. I share how I transformed my self-love game, and you can chan…

Published on 8 months, 2 weeks ago

You Have the Answers—Listen to Yourself

Are you constantly searching for answers outside yourself? What if the clarity you've been looking for is already within you? In this video, we dive deep into the power of self-trust and how you can …

Published on 8 months, 2 weeks ago

Break Free From Beauty Standards—Start Owning Your Worth

We live in a world that constantly pressures us to meet ever-shifting beauty standards. I know what it feels like to be judged based on appearance, and it can tear you down. But what if you stopped c…

Published on 8 months, 2 weeks ago