Podcast Episodes
Back to SearchGrief Without Timelines: Caregiving, Loss, and Holding Love After Death with Maria Belanic
Episode 38
What does grief look like when it doesn’t follow the timeline people expect?
In this episode I speak with Maria Belanic, a certified grief educator w…
4 months, 2 weeks ago
Faith, Trauma & Mental Health: Breaking Silence and Redefining Healing with Mylira Green
Episode 37
In this episode, I speak with Mylira Green, a licensed clinical social worker, therapist, Reiki master, and advocate who bridges faith-based traditio…
4 months, 3 weeks ago
Pain to Purpose: The Healing Oracle Born from Poetry and Intuition with Antoinette Thompson
Episode 36
In this special mini-episode, I'm joined again by Antoinette Thompson to explore the creation of her Pain to Purpose Healing Oracle.
Born from lived e…
4 months, 3 weeks ago
Childhood Trauma, Chronic Illness & the Long Work of Healing with Antoinette Thompson
Episode 35
Childhood trauma and chronic illness can shape a life in ways that are rarely visible. In this episode, Antoinette Thompson shares how early sexual a…
4 months, 4 weeks ago
Growing Up in Ukraine, Fleeing War, and Starting Again in America with Kateryna Bikir
Episode 34
In this episode, Ukrainian psychologist Kateryna Bikir shares the moments that shaped her before and after the 2022 Russian invasion — growing up wit…
6 months, 3 weeks ago
Self-Compassion Meditation with Mindfulness Coach Carolina Gonzalez
Episode 33
In this special episode, we are guided through a 20-minute meditation with returning guest Mindfulness Coach Carolina Gonzalez.
During this episode, C…
7 months ago
From Faith to Freedom – Leaving Evangelicalism & Reclaiming Self-Trust with Stephanie Ann Webb
Episode 32
Stephanie Ann Webb grew up in conservative evangelical culture, surrounded by fear, control, and purity teachings that silenced curiosity. In this ca…
7 months ago
Evolution Into Inner Stillness: Migration, Career, Motherhood, Divorce & Loss with Carolina Gonzalez
Episode 31
Carolina Gonzalez’s journey crosses continents. In this conversation, we examine themes of inner strength, grief, motherhood, and personal growth. Ca…
7 months, 2 weeks ago
Journalling Through Breast Cancer: The Story Behind Diary of a Soul Reborn with Veronika Bubenickova
Episode 30
In this special Breast Cancer Awareness Month episode, I reconnect with returning guest Veronika Bubenickova, whose new book Diary of a Soul Reborn g…
7 months, 3 weeks ago
Beyond “I’m Sorry for Your Loss”: What Helps and What Hurts in Grief with Chris Mamone
Episode 29
Grief coach Chris Mamone returns to Wisdom Without the Guru to talk about what genuine support looks like when someone is grieving. Drawing from his …
7 months, 4 weeks ago