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Childhood Loss, Career Change, and Teaching Abroad with Tammie Vecchiarelli

Episode 48

Tammie Vecchiarelli shares her experience of growing up through loss, family change, and career shifts, and how those experiences shaped her later de…

2 months, 1 week ago

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Chronic Bloating and Gut Issues: What Actually Helps with Karlee Close

Episode 47

Certified Gut Health Coach Karlee Close shares how her ongoing gut issues developed despite following common health advice — and why years of restric…

2 months, 2 weeks ago

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Learning to Feel Safe and Trust Your Body with Cori Myka

Episode 46

What if fear isn’t something to push through—but something to understand?

Cori Myka shares how her early experiences with mistrust, fear, and childhoo…

2 months, 3 weeks ago

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From Shame and Self-Destruction to Faith with Samantha Stewartz

Episode 45

Samantha Stewartz’s story doesn’t follow a simple arc of struggle and recovery. It unfolds through years of internal conflict, self-destructive patte…

3 months ago

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Growing Up With Family Conflict with Tenya Eickenberg

Episode 44

What happens when the environment you grow up in leaves emotional patterns that follow you well into adulthood?

Tenya Eickenberg shares the story of g…

3 months ago

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Addiction, Identity, and Recovery - The Disease of Me with Michael Bugary

Episode 43

Michael Bugary, a former elite baseball player whose life shifted after injury, addiction, and serious illness changed his direction, reflects on gro…

3 months, 2 weeks ago

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Childhood Trauma, Healing, and Intuition with Natasha Randolph

Episode 42

Natasha Randolph shares her experience of growing up with instability, neglect, and abuse, alongside the early emergence in childhood of an intuitive…

3 months, 3 weeks ago

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Inside The Way Through Chronic Pain: A Conversation with Author Elizabeth Kipp

Episode 41

Elizabeth Kipp returns for a focused conversation on her book The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.

In this special episo…

3 months, 3 weeks ago

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Rethinking Chronic Pain: Stress, Trauma & Nervous System Recovery with Elizabeth Kipp

Episode 40

What if chronic pain isn’t only physical?

In this episode, Elizabeth Kipp shares how she lived with chronic pain, anxiety, and panic attacks for over …

4 months ago

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Childhood Trauma, Policing, and PTSD: Breaking the Silence as a First Responder with Laverne Friesen

Episode 39

What happens when the environment that raises you is also the source of harm?

In this episode I speak with Laverne Friesen, a former Canadian law enfo…

4 months, 1 week ago

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