Podcast Episodes
Back to SearchPain to Purpose: The Healing Oracle Born from Poetry and Intuition with Antoinette Thompson
Episode 36
In this special mini-episode, I'm joined again by Antoinette Thompson to explore the creation of her Pain to Purpose Healing Oracle.
Born from lived e…
2 months ago
Childhood Trauma, Chronic Illness & the Long Work of Healing with Antoinette Thompson
Episode 35
Childhood trauma and chronic illness can shape a life in ways that are rarely visible. In this episode, Antoinette Thompson shares how early sexual a…
2 months ago
Growing Up in Ukraine, Fleeing War, and Starting Again in America with Kateryna Bikir
Episode 34
In this episode, Ukrainian psychologist Kateryna Bikir shares the moments that shaped her before and after the 2022 Russian invasion — growing up wit…
3 months, 3 weeks ago
Self-Compassion Meditation with Mindfulness Coach Carolina Gonzalez
Episode 33
In this special episode, we are guided through a 20-minute meditation with returning guest Mindfulness Coach Carolina Gonzalez.
During this episode, C…
4 months, 1 week ago
From Faith to Freedom – Leaving Evangelicalism & Reclaiming Self-Trust with Stephanie Ann Webb
Episode 32
Stephanie Ann Webb grew up in conservative evangelical culture, surrounded by fear, control, and purity teachings that silenced curiosity. In this ca…
4 months, 2 weeks ago
Evolution Into Inner Stillness: Migration, Career, Motherhood, Divorce & Loss with Carolina Gonzalez
Episode 31
Carolina Gonzalez’s journey crosses continents. In this conversation, we examine themes of inner strength, grief, motherhood, and personal growth. Ca…
4 months, 2 weeks ago
Journalling Through Breast Cancer: The Story Behind Diary of a Soul Reborn with Veronika Bubenickova
Episode 30
In this special Breast Cancer Awareness Month episode, I reconnect with returning guest Veronika Bubenickova, whose new book Diary of a Soul Reborn g…
5 months ago
Beyond “I’m Sorry for Your Loss”: What Helps and What Hurts in Grief with Chris Mamone
Episode 29
Grief coach Chris Mamone returns to Wisdom Without the Guru to talk about what genuine support looks like when someone is grieving. Drawing from his …
5 months, 1 week ago
How Revolution, Migration, Career Loss & Illness Redefined Who I Am with Veronika Bubenickova
Episode 28
What happens when every familiar structure in life—country, language, health, even career—shifts at once? In this conversation, Czech-born guest Vero…
5 months, 1 week ago
When Work Doesn’t Fit and Grief Changes Everything with Chris Mamone
Episode 27
What happens when the life you built no longer fits — and then grief shatters the rest? In this episode, Regina sits down with Chris Mamone, who spen…
5 months, 2 weeks ago