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5:  Why Do We Dream - Theories from Science and Psychology

5: Why Do We Dream - Theories from Science and Psychology


Episode 5


This episode explores the major scientific and psychological theories about why we dream. It covers Memory Consolidation, which suggests that dreams help organize and store memories; Emotional Proces…


Published on 5 months, 3 weeks ago

4: The Science of Sleep – Understanding the Stages and REM

4: The Science of Sleep – Understanding the Stages and REM


Episode 4


This episode explains how sleep is divided into stages—including REM sleep, where most vivid dreaming occurs. We explore what happens in the brain during REM, why it's essential for memory, emotion, …


Published on 6 months, 1 week ago

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3: Carl Jung’s Dream Theory – Messages from the Collective Unconscious


Episode 3


This episode explores Carl Jung’s belief that dreams are symbolic messages from the unconscious mind, not hidden desires like Freud suggested. Jung introduced the idea of the collective unconscious, …


Published on 6 months, 4 weeks ago

2: Freud’s Dream Theory - The Royal Road to the Unconscious

2: Freud’s Dream Theory - The Royal Road to the Unconscious


Episode 2


This episode explores Sigmund Freud’s theory that dreams reveal hidden desires and repressed emotions. Freud believed dreams have two levels:

Manifest Content – The literal dream storyline.

Lat…


Published on 7 months, 2 weeks ago

1: The Mystery of Dreams - An Introduction

1: The Mystery of Dreams - An Introduction


Episode 1


Why do we dream? What do our dreams mean? Are they just random brain activity, or do they serve a deeper purpose? The Science Behind Dreams explores the fascinating world of dreams through psychology…


Published on 8 months ago





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