Podcast Episodes
Back to Search
22: Dreams and Aging – How Our Dream Life Evolves Over Time
Episode 22
This episode explores how dreaming changes as people grow older. As REM sleep gradually decreases with age, older adults often dream less or recall fewer dreams—but those dreams tend to become more r…
Published on 2 months, 1 week ago
21: Do Animals Dream – Exploring the Secret Nightlife of the Animal Mind
Episode 21
missing description
Published on 2 months, 1 week ago
20: Dreaming Across Cultures – How the World Interprets the Unseen
Episode 20
This episode explores how different cultures around the world understand and interpret dreams. While modern science views dreams as brain activity, many ancient and traditional societies see them as …
Published on 2 months, 2 weeks ago
19: Children’s Dreams – Windows Into a Developing Mind
Episode 19
missing description
Published on 2 months, 3 weeks ago
18: Dreams and Trauma – Healing Through the Night
Episode 18
This episode examines how trauma shapes and disrupts dreams. Traumatic experiences leave deep marks in the brain’s memory and emotion centers, often producing nightmares that replay painful events or…
Published on 3 months ago
17: The Subconscious Mind in Dreams – Hidden Truths Revealed
Episode 17
This episode explores how dreams connect to the subconscious mind, the hidden layer of thoughts, fears, and desires beneath our conscious awareness. Freud viewed dreams as expressions of repressed wi…
Published on 3 months, 1 week ago
16: Déjà Vu Dreams – Why Do They Feel So Familiar
Episode 16
This episode explores the mysterious phenomenon of dream déjà vu—the sense of reliving a dream or experiencing something in waking life that feels like it already happened in a dream. Science explain…
Published on 3 months, 2 weeks ago
15: Problem-Solving in Dreams – Does “Sleeping on It” Really Work?
Episode 15
This episode explores how dreams can contribute to creative problem-solving. During sleep, especially in REM, the brain loosens logical constraints and allows unusual connections to form, often leadi…
Published on 3 months, 3 weeks ago
14: Cultural and Religious Views on Dreams – Messages Beyond the Mind
Episode 14
This episode explores how dreams have been understood across cultures and religions. In ancient Mesopotamia and Egypt, dreams were treated as divine messages, with priests and dream books guiding int…
Published on 3 months, 4 weeks ago
13: Night Terrors and Parasomnias – When Sleep Turns Dangerous
Episode 13
This episode explores parasomnias, unusual behaviors that occur during sleep, such as night terrors, sleepwalking, sleep talking, REM sleep behavior disorder, and sleep paralysis. Unlike nightmares, …
Published on 4 months, 1 week ago