Podcast Episodes
Back to SearchCheap, Effective, Proven: The Supplement Starter Pack
Episode 7
Forget the $80 “biohacking” stacks. These 5 supplements are all you need.
In Episode 7 of The Long & Thick Podcast, we break down the 5 most effective, affordable, and accessible supplements that act…
Published on 4 months, 2 weeks ago
Calories, Cravings & Why You Still Feel Like Sh*t
Episode 6
Most people think they have a diet problem… but what they really have is a misunderstanding of how food works.
In Episode 6 of The Long & Thick Podcast, we get into the fundamentals of nutrition—no g…
Published on 4 months, 3 weeks ago
The Long & Thick Podcast - Ozempic, Gym Cults & Insta Delusion
Episode 5
This week on The Long & Thick Podcast, we ask the uncomfortable questions: Are weight loss drugs, optimal training, and the influence of social media helping or hurting the health & wellness world?
W…
Published on 5 months ago
The Long & Thick Podcast - The 3 Things Sabotaging Your New Year’s Wellness Goals (And What to Do About Them)
Episode 4
In this episode of The Long & Thick Podcast, we dig into the psychological and social friction that quietly derails most people’s health goals within weeks of setting them.
You’ll learn:
Why consis…
Published on 5 months, 1 week ago
The Long & Thick Podcast - Episode 3 "Day in the life cont."
Episode 3
We hope you're ready to continue learning about your new favorite podcast hosts!
This episode in particular is for those of you who are navigating the early phases of building up your client/patie…
Published on 5 months, 2 weeks ago
The Long & Thick Podcast - Episode 2 ”A Day In The Life”
Episode 2 of The Long & Thick Podcast has you, the listener, diving into a day in the life of both Daniel and Ronnie. We run through some stories, share some insights you may not be expecting, and sh…
Published on 5 months, 3 weeks ago
The Long & Thick Podcast - Episode 2 "A Day In The Life"
Episode 2
Episode 2 of The Long & Thick Podcast has you, the listener, diving into a day in the life of both Daniel and Ronnie. We run through some stories, share some insights you may not be expecting, and sh…
Published on 5 months, 3 weeks ago
The Long & Thick Podcast - Episode 1
Episode 1
Meet the hosts of your new favorite podcast!
Daniel & Ronnie introduce you to themselves and the new Podcast - we are here to help you navigate the noise and cut through the bullsh*t in the health an…
Published on 6 months ago