Podcast Episodes

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Midwife Secrets for a Healthy Natural Pregnancy & Postpartum Recovery

Season 1 Episode 14

Midwife Stephanie Fritz reveals her natural secrets for fertility, pregnancy, and postpartum recovery. Learn the essential oils and supplements she u…

1 year, 1 month ago

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Hair Extensions 101: A Stylist's Guide to Choosing the Right Type for Your Hair

Season 1 Episode 13

Thinking about getting hair extensions but not sure if they’re right for you?

In this episode of Her Health, Her Way, I sit down with my stylist and e…

1 year, 2 months ago

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D1 Athlete Wellness Secrets, College Athlete Time Management & Recovery with Molly Zimmerman

Season 1 Episode 12

Most college athletes are fighting burnout… but Molly Zimmerman is thriving.

In this episode of Her Health, Her Way, I sit down with Molly, a Division…

1 year, 2 months ago

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How a Nurse & Military Wife Stays Energized and Glowing (Her 3 Can’t-Live-Without Products)

Season 1 Episode 11

How do you stay grounded when life doesn’t slow down?

In this episode of Her Health, Her Way, I sit down with Jen Zimmerman, a registered nurse, marat…

1 year, 3 months ago

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From Skeptic Mom to 200K+ doTERRA Community: My Accidental Wellness Revolution

Season 1 Episode 10

I was the ‘crunchy’ mom before it was cool: cloth diapers, home births, no vaccines. (Yes, people thought I was nuts.) Back then, ‘organic’ wasn’t ev…

1 year, 3 months ago

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The Truth About Hormones in Your 30s, 40s, 50s and Beyond with Dr. Caissa Troutman

Season 1 Episode 9

In this empowering episode of Her Health, Her Way, I sit down with Dr. Caissa Troutman, founder of Midlife reMDy and WEIGHT reMDy. She’s a quadruple …

1 year, 4 months ago

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Is It Safe to Ingest Essential Oils? Dr. Scott Johnson Explains the Science

Season 1 Episode 8

In this episode of Her Health, Her Way, I sit down with Dr. Scott Johnson, one of the most prolific natural health writers of our time, a clinical ar…

1 year, 4 months ago

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Sending My Daughters to College — How We Handled Stress, Sleep & Oils

Season 1 Episode 7

How do you help your daughters manage stress, sleep, and emotions when you’re no longer there every day?

In this special episode, I’m joined by two of…

1 year, 5 months ago

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Inside doTERRA’s Vision: Kirk Jowers on Direct Sales, Wellness Trends, and Leading with Integrity

Season 1 Episode 6

What does it take to lead one of the most trusted wellness brands in the world?

In this powerful episode, Jen Kruba-Couch sits down with Kirk Jowers, …

1 year, 5 months ago

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Reverse Fine Lines, Acne Scars, and Skin Damage Without Fillers

Season 1 Episode 5

Are you looking for natural ways to rejuvenate your skin without Botox or fillers?

In this episode, Jen sits down with her medical esthetician, Jenn D…

1 year, 5 months ago

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