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Jump Serve Variations: Knuckleball, Hybrid, and Beyond
Jump Serve Variations: Knuckleball, Hybrid, and Beyond
The jump float serve: Combining power with the unpredictable float.
The hybrid serve: Mastering …
2 months ago
Topspin Serve: Unleashing the Power and Curve
Topspin Serve: Unleashing the Power and Curve
Generating extreme topspin: Hand contact, wrist snap, and arm acceleration.
Strategic targeting: Hitting …
2 months ago
Mastering the Float Serve: The Invisible Weapon
Mastering the Float Serve: The Invisible Weapon
Understanding the no-spin principle and how to achieve it consistently.
Footwork and toss mechanics: Th…
2 months, 1 week ago
Mastering the Transition - Moving Your 10-Year-Old Volleyball Player
Where do you put a 10 year old into the academy?
2 months, 1 week ago
Skill Beats Age. Why Dropping to Basic Training Builds Elite Volleyball Players.
What spot should I put a 15 year old athlete.
2 months, 2 weeks ago
How Granular AI and Hardcore Discipline Forge the Modern Elite Athlete
The collection of texts provides a comprehensive overview of modern volleyball coaching, athlete development, and the profound influence of technolog…
2 months, 3 weeks ago
What makes you Elite?
A Discussion what makes you Elite...are you?
3 months, 2 weeks ago
At Home volleyball Blueprint
An at home blueprint to help your volleyball game.
3 months, 2 weeks ago
Youth sports Tryouts
Alright team, this is where the rubber meets the road, isn't it? Tryouts, whether for school or club, are a crucible for our young athletes, and how …
4 months, 1 week ago
How Parents undermine Coaches.
Alright coaches, let's talk about something that can profoundly impact our teams and athletes: when parents, with the best of intentions or sometimes…
4 months, 1 week ago