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The Solar Athlete: Sunlight and the Optimization of Mitochondria
Episode 8
In this eye-opening episode, we're joined by elite powerlifter and emerging fitness educator David Herrera, who shares his revolutionary perspective …
1 year, 5 months ago
The RAW Truth About PEDs, Health and Longevity with Dr. Dwayne Jackson
Episode 7
Join us for this eye-opening conversation with Dr. Dwayne Jackson, one of the most knowledgeable nutritionists in the fitness and bodybuilding indust…
1 year, 6 months ago
The Cerebral Bodybuilder: Inside Terence Ruffin's Approach
Episode 6
In this episode of the DDT Method podcast, we sit down with IFBB Pro Olympian Terence Ruffin, one of the most cerebral competitors in the classic phy…
1 year, 6 months ago
Training Optimization: A Deep Dive with Hypertrophy Coach Joe Bennett
Episode 5
In this information-packed episode of the DDT Method podcast, we sit down with Joe Bennett, known to most as "The Hypertrophy Coach" - one of the mos…
1 year, 6 months ago
Structure Dictates Function: “The Muscle Doc” Jordan Shallow on Breaking the “Optimal” Paradigm
Episode 4
In this eye-opening episode, we dive deep with Dr. Jordan Shallow, aka "The Muscle Doc" - founder of Prescript, chiropractor, strength coach, and adv…
1 year, 6 months ago
Hard Work vs Execution - Pulling the Right Levers to Get the Most Out of Your Programming
Episode 3
Join us for Part 3 of our N1 Education Podcasts with Coach Adam Miller an elite strength and conditioning coach, power lifter and body building coach…
1 year, 6 months ago
Fitness Fact-Check with Cody Moxley: Filtering What's Real and What's Hype?
Episode 2
Ready to level up your fitness routine? Or maybe you’re just ready to mix it up.
DDTMethod is now accepting a limited number of clients! Apply now
E…
1 year, 6 months ago
Creating an Individualized Approach to Training with Coach Kassem Hanson
Episode 1
Not sure what type of training is best for you? Or maybe you're not sure where to start due to contradicting information on social media.
Coaches Drew…
1 year, 6 months ago
Welcome to DDTMethod!
Welcome to the DDTMethod Podcast!
Where we bring you easy to digest, weekly information to improve your training, nutrition, and health. Join us on t…
1 year, 7 months ago